Sarah Lyman

Arlington, VA

Bib: 16681 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:48/mi

36:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:22/mi

1:11:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:47:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:31/mi

2:30:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:57/mi

2:59:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:46/mi

3:39:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:07/mi

4:20:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:51/mi

5:03:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:18/mi

5:20:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:1511:31 /mi⚡ faster

2nd Half

2:49:5312:54 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:39	11:48	3.11 mi	36:39	11:48	-
10K	1:11:57	11:35	3.10 mi	35:18	11:22	-0:26
15K	1:47:19	11:31	3.11 mi	35:22	11:23	+0:01
21K	2:30:15	11:31	3.73 mi	42:56	11:31	+0:08
25K	2:59:58	11:35	2.48 mi	29:43	11:57	+0:26
30K	3:39:37	11:47	3.11 mi	39:39	12:46	+0:49
35K	4:20:22	11:58	3.11 mi	40:45	13:07	+0:21
40K	5:03:23	12:12	3.10 mi	43:01	13:51	+0:44
Finish(26.22 mi)	5:20:09	12:13	1.37 mi	16:46	12:18	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

12:13 /mi

Slowest Pace

13:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:36

35% of race

Time at Steady Pace

1:23:08

26% of race

Time at Slower Pace

2:03:25

39% of race

Average Pace: 12:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13783	4784	1099	12970	4370	1043
10K	3.10 mi	13881-98	4814-30	1115-16	13960	4857	1124
15K	3.11 mi	13571+310	4658+156	1089+26	12970	4370	1043
21K	3.73 mi	13156+415	4459+199	1064+25	12331	4098	1001
25K	2.48 mi	13091+65	4460-1	1065-1	12822	4533	1093
30K	3.11 mi	12888+203	4421+39	1066-1	12282	4370	1053
35K	3.11 mi	12785+103	4445-24	1075-9	12034	4410	1067
40K	3.10 mi	12724+61	4463-18	1075	12340	4579	1074
Finish(26.22 mi)	1.37 mi	12567+157	4408+55	1068+7	10427	3839	971

3839

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13783
5K → 10K	267169*-98	#13783 → #13881
10K → 15K	44354*+310	#13881 → #13571
15K → 21K	39454*+415	#13571 → #13156
21K → 25K	122187*+65	#13156 → #13091
25K → 30K	93296*+203	#13091 → #12888
30K → 35K	126229*+103	#12888 → #12785
35K → 40K	125186*+61	#12785 → #12724
40K → Finish	14171*+157	#12724 → #12567
TOTALS	8302046*+1216	#13783 → #12567

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions