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MARINE CORPS MARATHON 2024

Eric Cohen

Ayden, NC

Bib: 16680 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:05/mi
34:26
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:16/mi
1:06:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:26/mi
1:38:44
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:55/mi
2:23:11
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:53/mi
2:50:15
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:39/mi
3:29:32
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:22/mi
4:11:03
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
15:34/mi
4:59:26
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
16:44/mi
5:22:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:23:1110:58 /mi⚡ faster
2nd Half
2:59:0313:36 /mi+25.0%
Positive split — 25.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:1534:2611:0534:26
11:05
-
10K
6.21 mi09:20:081:06:1910:4031:53
10:16
-0:49
15K
9.32 mi09:52:331:38:4410:3632:25
10:26
+0:10
21K
13.05 mi10:37:002:23:1110:5844:27
11:55
+1:29
25K
15.53 mi11:04:042:50:1510:5827:04
10:53
-1:02
30K
18.64 mi11:43:213:29:3211:1439:17
12:39
+1:46
35K
21.75 mi12:24:524:11:0311:3341:31
13:22
+0:43
40K
24.85 mi13:13:154:59:2612:0348:23
15:34
+2:12
Finish
26.22 mi13:36:045:22:1512:1822:49
16:44
+1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

12:18 /mi

Slowest Pace

16:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:18

20% of race

Time at Steady Pace

2:25:14

45% of race

Time at Slower Pace

1:52:43

35% of race

Average Pace: 12:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:1534:2611:0534:26
11:05
#11850
10K
6.21 mi09:20:081:06:1910:4031:53
10:16
#11275
15K
9.32 mi09:52:331:38:4410:3632:25
10:26
#10875
21K
13.05 mi10:37:002:23:1110:5844:27
11:55
#11711
25K
15.53 mi11:04:042:50:1510:5827:04
10:53
#11517
30K
18.64 mi11:43:213:29:3211:1439:17
12:39
#11639
35K
21.75 mi12:24:524:11:0311:3341:31
13:22
#11833
40K
24.85 mi13:13:154:59:2612:0348:23
15:34
#12411
Finish
26.22 mi13:36:045:22:1512:1822:49
16:44
#12740
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi11850802811511025271381050
10K6.21 mi3.10 mi11275+5757732+2961127+241074474221075
15K9.32 mi3.11 mi10875+4007499+2331094+331025271381050
21K13.05 mi3.73 mi11711-8367938-4391138-441309586381239
25K15.53 mi2.48 mi11517+1947795+1431126+121081572521040
30K18.64 mi3.11 mi11639-1227792+31134-81210678101118
35K21.75 mi3.11 mi11833-1947836-4411341239178341119
40K24.85 mi3.10 mi12411-5788092-2561170-361429889221260
Finish26.22 mi1.37 mi12740-3298251-1591190-201509894161329

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

10252

Males

7138

M35-39

7138

5K→10K

3.1 - 6.2 mi

Top 68%
×11story building
+103ft-217ft

Overall

10744

Males

7422

M35-39

7422

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

10252

Males

7138

M35-39

7138

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

13095

Males

8638

M35-39

8638

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

10815

Males

7252

M35-39

7252

25K→30K

15.5 - 18.6 mi

Top 76%
×2story building
+58ft-57ft

Overall

12106

Males

7810

M35-39

7810

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+98ft-92ft

Overall

12391

Males

7834

M35-39

7834

35K→40K

21.8 - 24.9 mi

Top 90%
×2story building
+36ft-53ft

Overall

14298

Males

8922

M35-39

8922

40K→Finish

24.9 - 26.2 mi

Top 95%
×5story building
+80ft-24ft

Overall

15098

Males

9416

M35-39

9416

Passing Analysis

Category:
Athletes Passed
1820*
Passed By
2710
Net Change
-890
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11850
5K → 10K648*73+575#11850#11275
10K → 15K450*50+400#11275#10875
15K → 21K69*905-836#10875#11711
21K → 25K287*93+194#11711#11517
25K → 30K186*308-122#11517#11639
30K → 35K137*331-194#11639#11833
35K → 40K35*613-578#11833#12411
40K → Finish8*337-329#12411#12740
TOTALS1820*2710-890

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions