Alexander Cole

Basking Ridge, NJ

Bib: 16677 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 46%

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:48/mi

33:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:23/mi

1:05:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:28/mi

1:38:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:43/mi

2:14:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:14/mi

2:37:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:35/mi

3:07:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:40/mi

3:40:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:11/mi

4:15:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:20/mi

4:26:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:3110:19 /mi+1.9%

2nd Half

2:12:0110:01 /mi✓ faster

Negative split — 1.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:32	10:48	3.11 mi	33:32	10:48	-
10K	1:05:49	10:36	3.10 mi	32:17	10:23	-0:25
15K	1:38:19	10:33	3.11 mi	32:30	10:28	+0:05
21K	2:14:31	10:19	3.73 mi	36:12	9:43	-0:45
25K	2:37:28	10:08	2.48 mi	22:57	9:14	-0:29
30K	3:07:15	10:03	3.11 mi	29:47	9:35	+0:21
35K	3:40:24	10:08	3.11 mi	33:09	10:40	+1:05
40K	4:15:10	10:16	3.10 mi	34:46	11:11	+0:31
Finish(26.22 mi)	4:26:32	10:10	1.37 mi	11:22	8:20	-2:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

10:10 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:18

38% of race

Time at Steady Pace

2:11:28

49% of race

Time at Slower Pace

34:46

13% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	10799	7455	882	10354	7193	865
10K	3.10 mi	10996-197	7577-122	897-15	11193	7676	910
15K	3.11 mi	10709+287	7410+167	881+16	10354	7193	865
21K	3.73 mi	9559+1150	6734+676	817+64	7224	5282	691
25K	2.48 mi	8839+720	6280+454	777+40	6194	4536	620
30K	3.11 mi	8012+827	5700+580	733+44	5376	3960	551
35K	3.11 mi	7789+223	5506+194	716+17	7324	4939	635
40K	3.10 mi	7671+118	5359+147	708+8	7378	4814	629
Finish(26.22 mi)	1.37 mi	7214+457	5044+315	681+27	1635	1243	214

1243

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10799
5K → 10K	371174*-197	#10799 → #10996
10K → 15K	83370*+287	#10996 → #10709
15K → 21K	01150*+1150	#10709 → #9559
21K → 25K	3723*+720	#9559 → #8839
25K → 30K	2829*+827	#8839 → #8012
30K → 35K	111334*+223	#8012 → #7789
35K → 40K	141259*+118	#7789 → #7671
40K → Finish	0457*+457	#7671 → #7214
TOTALS	7114296*+3585	#10799 → #7214

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions