Marina Dias

Washington, DC

Bib: 16674 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 48%

Gender (Female)

#0 / 5973

Top 39%

Division (F30-34)

#0 / 812

Top 40%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:33/mi

1:06:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:38/mi

1:39:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:42/mi

2:19:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:14/mi

2:44:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:32/mi

3:17:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:42/mi

3:47:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:28/mi

4:17:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

4:29:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:2010:41 /mi+6.9%

2nd Half

2:09:479:51 /mi✓ faster

Negative split — 6.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:36	10:49	3.11 mi	33:36	10:49	-
10K	1:06:23	10:41	3.10 mi	32:47	10:33	-0:16
15K	1:39:26	10:40	3.11 mi	33:03	10:38	+0:05
21K	2:19:20	10:41	3.73 mi	39:54	10:42	+0:04
25K	2:44:46	10:36	2.48 mi	25:26	10:14	-0:28
30K	3:17:28	10:36	3.11 mi	32:42	10:32	+0:18
35K	3:47:36	10:28	3.11 mi	30:08	9:42	-0:50
40K	4:17:00	10:20	3.10 mi	29:24	9:28	-0:14
Finish(26.22 mi)	4:29:08	10:16	1.37 mi	12:08	8:54	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:16 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:40

27% of race

Time at Steady Pace

3:17:28

73% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	10887	3381	470	10956	3437	471
10K	3.10 mi	11311-424	3563-182	494-24	11750	3765	520
15K	3.11 mi	11134+177	3493+70	486+8	10956	3437	471
21K	3.73 mi	10813+321	3358+135	461+25	10307	3161	434
25K	2.48 mi	10406+407	3230+128	450+11	9103	2822	388
30K	3.11 mi	9754+652	3009+221	418+32	7678	2357	315
35K	3.11 mi	8842+912	2708+301	370+48	5123	1471	182
40K	3.10 mi	7880+962	2398+310	329+41	3658	1072	120
Finish(26.22 mi)	1.37 mi	7531+349	2281+117	315+14	2649	725	85

725

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10887
5K → 10K	526102*-424	#10887 → #11311
10K → 15K	120297*+177	#11311 → #11134
15K → 21K	71392*+321	#11134 → #10813
21K → 25K	27434*+407	#10813 → #10406
25K → 30K	14666*+652	#10406 → #9754
30K → 35K	2914*+912	#9754 → #8842
35K → 40K	2964*+962	#8842 → #7880
40K → Finish	0349*+349	#7880 → #7531
TOTALS	7624118*+3356	#10887 → #7531

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions