Ryan Fox
West Chester, OH
Bib: 1667 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 49:39 | 7:59 | 3.10 mi | 23:52 | 7:41 | -0:37 | |
15K | 1:13:56 | 7:56 | 3.11 mi | 24:17 | 7:49 | +0:08 | |
21K | 1:43:30 | 7:56 | 3.73 mi | 29:34 | 7:56 | +0:07 | |
25K | 2:02:35 | 7:53 | 2.48 mi | 19:05 | 7:41 | -0:15 | |
30K | 2:27:45 | 7:56 | 3.11 mi | 25:10 | 8:06 | +0:25 | |
35K | 2:54:00 | 8:00 | 3.11 mi | 26:15 | 8:27 | +0:21 | |
40K | 3:22:37 | 8:09 | 3.10 mi | 28:37 | 9:13 | +0:46 | |
Finish(26.22 mi) | 3:35:17 | 8:13 | 1.37 mi | 12:40 | 9:17 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:13 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
42:57
20% of race
Time at Steady Pace
1:44:48
49% of race
Time at Slower Pace
1:07:32
31% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1964 | 1615 | 186 | 1545 | 1297 | 146 |
| 10K | 3.10 mi | 1807+157 | 1507+108 | 176+10 | 1599 | 1348 | 152 |
| 15K | 3.11 mi | 1699+108 | 1420+87 | 158+18 | 1545 | 1297 | 146 |
| 21K | 3.73 mi | 1625+74 | 1358+62 | 153+5 | 1626 | 1364 | 154 |
| 25K | 2.48 mi | 1599+26 | 1338+20 | 151+2 | 1534 | 1283 | 143 |
| 30K | 3.11 mi | 1556+43 | 1298+40 | 146+5 | 1540 | 1263 | 138 |
| 35K | 3.11 mi | 1639-83 | 1356-58 | 157-11 | 2165 | 1670 | 197 |
| 40K | 3.10 mi | 1760-121 | 1416-60 | 167-10 | 3137 | 2248 | 267 |
| Finish(26.22 mi) | 1.37 mi | 1795-35 | 1438-22 | 171-4 | 3490 | 2452 | 282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1545
Males
1297
M40-44
1297
5K→10K
3.1 - 6.2 mi
Overall
1599
Males
1348
M40-44
1348
10K→15K
6.2 - 9.3 mi
Overall
1545
Males
1297
M40-44
1297
15K→21K
9.3 - 13.1 mi
Overall
1626
Males
1364
M40-44
1364
21K→25K
13.1 - 15.5 mi
Overall
1534
Males
1283
M40-44
1283
25K→30K
15.5 - 18.6 mi
Overall
1540
Males
1263
M40-44
1263
30K→35K
18.6 - 21.8 mi
Overall
2165
Males
1670
M40-44
1670
35K→40K
21.8 - 24.9 mi
Overall
3137
Males
2248
M40-44
2248
40K→Finish
24.9 - 26.2 mi
Overall
3490
Males
2452
M40-44
2452
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1964 |
| 5K → 10K | 21178+157 | #1964 → #1807 |
| 10K → 15K | 17125*+108 | #1807 → #1699 |
| 15K → 21K | 29103*+74 | #1699 → #1625 |
| 21K → 25K | 2248*+26 | #1625 → #1599 |
| 25K → 30K | 2972*+43 | #1599 → #1556 |
| 30K → 35K | 13148*-83 | #1556 → #1639 |
| 35K → 40K | 17554*-121 | #1639 → #1760 |
| 40K → Finish | 5722-35 | #1760 → #1795 |
| TOTALS | 481650*+169 | #1964 → #1795 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions