Trong Pham

Lutz, FL

Bib: 16668 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 41%
Gender (Male)
#0 / 9934
Top 47%
Masters (Masters Men)
#0 / 4070
Top 36%
Division (M55-59)
#0 / 510
Top 31%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
29:59
279164
10K· 6.21 mi
8:33/mi
56:34
103217
15K· 9.32 mi
9:07/mi
1:24:53
5155
21K· 13.05 mi
9:15/mi
1:59:21
2037
25K· 15.53 mi
9:08/mi
2:22:02
35
30K· 18.64 mi
9:44/mi
2:52:16
5857
35K· 21.75 mi
10:38/mi
3:25:17
9892
40K· 24.85 mi
11:50/mi
4:02:04
3653
Finish· 26.22 mi
12:48/mi
4:19:31
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:219:09 /mi⚡ faster
2nd Half
2:20:0910:38 /mi+17.4%
Positive split — 17.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:599:393.11 mi29:59
9:39
-
10K
56:349:063.10 mi26:35
8:33
-1:06
15K
1:24:539:063.11 mi28:19
9:07
+0:34
21K
1:59:219:093.73 mi34:28
9:15
+0:08
25K
2:22:029:092.48 mi22:41
9:08
-0:07
30K
2:52:169:143.11 mi30:14
9:44
+0:36
35K
3:25:179:263.11 mi33:01
10:38
+0:54
40K
4:02:049:443.10 mi36:47
11:50
+1:12
Finish(26.22 mi)
4:19:319:541.37 mi17:27
12:48
+0:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:54 /mi

Slowest Pace

12:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:35

10% of race

Time at Steady Pace

2:25:41

56% of race

Time at Slower Pace

1:27:15

34% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi6499486416456964337139
10K3.10 mi5453+10464190+674134+3042573349103
15K3.11 mi5489-364212-22138-456964337139
21K3.73 mi5500-114205+7139-157114324137
25K2.48 mi5539-394204+1135+459014365138
30K3.11 mi5515+244145+59132+357104176136
35K3.11 mi5704-1894203-58138-672444891185
40K3.10 mi6110-4064395-192150-1287965633213
Finish(26.22 mi)1.37 mi6409-2994560-165153-3113017126293

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

5696

Males

4337

M55-59

4337

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

4257

Males

3349

M55-59

3349

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

5696

Males

4337

M55-59

4337

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

5711

Males

4324

M55-59

4324

21K→25K

13.1 - 15.5 mi

Top 37%
×2story building
+35ft-8ft

Overall

5901

Males

4365

M55-59

4365

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

5710

Males

4176

M55-59

4176

30K→35K

18.6 - 21.8 mi

Top 46%
×2story building
+98ft-92ft

Overall

7244

Males

4891

M55-59

4891

35K→40K

21.8 - 24.9 mi

Top 55%
×2story building
+36ft-53ft

Overall

8796

Males

5633

M55-59

5633

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

11301

Males

7126

M55-59

7126

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6499
5K10K
111057*+1046
#6499 #5453
10K15K
136100*-36
#5453 #5489
15K21K
162151*-11
#5489 #5500
21K25K
172133*-39
#5500 #5539
25K30K
169193*+24
#5539 #5515
30K35K
334145*-189
#5515 #5704
35K40K
47670*-406
#5704 #6110
40KFinish
31314*-299
#6110 #6409
TOTALS
17731863*+90
#6499 #6409

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions