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MARINE CORPS MARATHON 2024

Anthony Rabanal

Atlanta, GA

Bib: 16656 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:22/mi
32:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:57/mi
1:03:09
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:22/mi
1:35:20
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:05/mi
2:12:54
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:42/mi
2:44:27
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:27/mi
3:26:13
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
18:02/mi
4:22:14
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
18:57/mi
5:21:08
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:00/mi
5:38:52
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:5410:11 /mi⚡ faster
2nd Half
3:25:5815:38 /mi+55.0%
Positive split — 55.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:50:5832:1310:2232:13
10:22
-
10K
6.21 mi09:21:541:03:0910:1030:56
9:57
-0:25
15K
9.32 mi09:54:051:35:2010:1432:11
10:22
+0:25
21K
13.05 mi10:31:392:12:5410:1137:34
10:05
-0:17
25K
15.53 mi11:03:122:44:2710:3531:33
12:42
+2:37
30K
18.64 mi11:44:583:26:1311:0441:46
13:27
+0:45
35K
21.75 mi12:40:594:22:1412:0356:01
18:02
+4:35
40K
24.85 mi13:39:535:21:0812:5558:54
18:57
+0:55
Finish
26.22 mi13:57:375:38:5212:5617:44
13:00
-5:57

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:57 /mi

Average Pace

12:56 /mi

Slowest Pace

18:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:12:54

39% of race

Time at Steady Pace

1:31:03

27% of race

Time at Slower Pace

1:54:55

34% of race

Average Pace: 12:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:50:5832:1310:2232:13
10:22
#9136
10K
6.21 mi09:21:541:03:0910:1030:56
9:57
#9358
15K
9.32 mi09:54:051:35:2010:1432:11
10:22
#9535
21K
13.05 mi10:31:392:12:5410:1137:34
10:05
#9129
25K
15.53 mi11:03:122:44:2710:3531:33
12:42
#10340
30K
18.64 mi11:44:583:26:1311:0441:46
13:27
#11158
35K
21.75 mi12:40:594:22:1412:0356:01
18:02
#12963
40K
24.85 mi13:39:535:21:0812:5558:54
18:57
#13915
Finish
26.22 mi13:57:375:38:5212:5617:44
13:00
#13795
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi913664901225999369911338
10K6.21 mi3.10 mi9358-2226636-1461254-29966168271291
15K9.32 mi3.11 mi9535-1776741-1051276-22999369911338
21K13.05 mi3.73 mi9129+4066486+2551239+37837959931176
25K15.53 mi2.48 mi10340-12117145-6591369-1301381288101598
30K18.64 mi3.11 mi11158-8187530-3851438-691326784361542
35K21.75 mi3.11 mi12963-18058435-9051564-1261579798481702
40K24.85 mi3.10 mi13915-9528913-4781629-651574098261706
Finish26.22 mi1.37 mi13795+1208830+831617+121160373241403

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

9993

Males

6991

M25-29

6991

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

9661

Males

6827

M25-29

6827

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

9993

Males

6991

M25-29

6991

15K→21K

9.3 - 13.1 mi

Top 53%
×1story
+20ft-37ft

Overall

8379

Males

5993

M25-29

5993

21K→25K

13.1 - 15.5 mi

Top 87%
×2story building
+35ft-8ft

Overall

13812

Males

8810

M25-29

8810

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

13267

Males

8436

M25-29

8436

30K→35K

18.6 - 21.8 mi

Top 99%
×2story building
+98ft-92ft

Overall

15797

Males

9848

M25-29

9848

35K→40K

21.8 - 24.9 mi

Top 99%
×2story building
+36ft-53ft

Overall

15740

Males

9826

M25-29

9826

40K→Finish

24.9 - 26.2 mi

Top 73%
×5story building
+80ft-24ft

Overall

11603

Males

7324

M25-29

7324

Passing Analysis

Category:
Athletes Passed
976*
Passed By
5635
Net Change
-4659
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9136
5K → 10K157*379-222#9136#9358
10K → 15K133*310-177#9358#9535
15K → 21K430*24+406#9535#9129
21K → 25K27*1238-1211#9129#10340
25K → 30K81*899-818#10340#11158
30K → 35K18*1823-1805#11158#12963
35K → 40K7*959-952#12963#13915
40K → Finish123*3+120#13915#13795
TOTALS976*5635-4659

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions