Giuseppe Lupoli

Stafford, VA

Bib: 16650 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 22%

Gender (Male)

#0 / 9934

Top 27%

Division (M25-29)

#0 / 1724

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

56:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:41/mi

1:23:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:47/mi

1:56:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:36/mi

2:17:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:41/mi

2:44:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:19/mi

3:10:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:18/mi

3:39:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:09/mi

3:53:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:058:54 /mi⚖️ balanced

2nd Half

1:56:568:53 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:57	9:19	3.11 mi	28:57	9:19	-
10K	56:22	9:04	3.10 mi	27:25	8:49	-0:30
15K	1:23:22	8:57	3.11 mi	27:00	8:41	-0:08
21K	1:56:05	8:54	3.73 mi	32:43	8:47	+0:06
25K	2:17:28	8:51	2.48 mi	21:23	8:36	-0:11
30K	2:44:27	8:49	3.11 mi	26:59	8:41	+0:05
35K	3:10:17	8:45	3.11 mi	25:50	8:19	-0:22
40K	3:39:10	8:49	3.10 mi	28:53	9:18	+0:59
Finish(26.22 mi)	3:53:01	8:54	1.37 mi	13:51	10:09	+0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

8:54 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:50

11% of race

Time at Steady Pace

2:15:30

58% of race

Time at Slower Pace

1:11:41

31% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5300	4069	848	3961	3123	680
10K	3.10 mi	5289+11	4074-5	849-1	5345	4125	854
15K	3.11 mi	4808+481	3738+336	788+61	3961	3123	680
21K	3.73 mi	4466+342	3493+245	752+36	3854	3035	671
25K	2.48 mi	4337+129	3381+112	730+22	4009	3108	672
30K	3.11 mi	3918+419	3056+325	673+57	2775	2179	477
35K	3.11 mi	3428+490	2666+390	599+74	1910	1497	345
40K	3.10 mi	3319+109	2543+123	568+31	3330	2371	523
Finish(26.22 mi)	1.37 mi	3421-102	2597-54	579-11	5533	3722	776

3722

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5300
5K → 10K	198209*+11	#5300 → #5289
10K → 15K	9490*+481	#5289 → #4808
15K → 21K	13355*+342	#4808 → #4466
21K → 25K	43172*+129	#4466 → #4337
25K → 30K	6425*+419	#4337 → #3918
30K → 35K	3493*+490	#3918 → #3428
35K → 40K	93202*+109	#3428 → #3319
40K → Finish	13634*-102	#3319 → #3421
TOTALS	5012380*+1879	#5300 → #3421

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions