Aaron Miazga
Dumfries, VA
Bib: 16649 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:43 | 10:32 | 3.11 mi | 32:43 | 10:32 | - | |
10K | 1:05:06 | 10:29 | 3.10 mi | 32:23 | 10:25 | -0:07 | |
15K | 1:38:05 | 10:31 | 3.11 mi | 32:59 | 10:37 | +0:12 | |
21K | 2:17:26 | 10:32 | 3.73 mi | 39:21 | 10:33 | -0:04 | |
25K | 2:44:26 | 10:35 | 2.48 mi | 27:00 | 10:52 | +0:19 | |
30K | 3:17:09 | 10:35 | 3.11 mi | 32:43 | 10:32 | -0:20 | |
35K | 3:48:55 | 10:32 | 3.11 mi | 31:46 | 10:13 | -0:19 | |
40K | 4:24:38 | 10:39 | 3.10 mi | 35:43 | 11:30 | +1:17 | |
Finish(26.22 mi) | 4:39:56 | 10:41 | 1.37 mi | 15:18 | 11:13 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:41 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
4:04:13
87% of race
Time at Steady Pace
35:43
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9730 | 6828 | 1176 | 10879 | 7476 | 1270 |
| 10K | 3.10 mi | 10560-830 | 7326-498 | 1242-66 | 11306 | 7738 | 1305 |
| 15K | 3.11 mi | 10624-64 | 7362-36 | 1256-14 | 10879 | 7476 | 1270 |
| 21K | 3.73 mi | 10324+300 | 7174+188 | 1229+27 | 9881 | 6887 | 1188 |
| 25K | 2.48 mi | 10338-14 | 7143+31 | 1216+13 | 10726 | 7196 | 1233 |
| 30K | 3.11 mi | 9713+625 | 6718+425 | 1158+58 | 7693 | 5332 | 937 |
| 35K | 3.11 mi | 9025+688 | 6237+481 | 1082+76 | 6346 | 4368 | 765 |
| 40K | 3.10 mi | 8812+213 | 6049+188 | 1048+34 | 8040 | 5196 | 877 |
| Finish(26.22 mi) | 1.37 mi | 8749+63 | 5989+60 | 1041+7 | 8058 | 5200 | 891 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10879
Males
7476
M30-34
7476
5K→10K
3.1 - 6.2 mi
Overall
11306
Males
7738
M30-34
7738
10K→15K
6.2 - 9.3 mi
Overall
10879
Males
7476
M30-34
7476
15K→21K
9.3 - 13.1 mi
Overall
9881
Males
6887
M30-34
6887
21K→25K
13.1 - 15.5 mi
Overall
10726
Males
7196
M30-34
7196
25K→30K
15.5 - 18.6 mi
Overall
7693
Males
5332
M30-34
5332
30K→35K
18.6 - 21.8 mi
Overall
6346
Males
4368
M30-34
4368
35K→40K
21.8 - 24.9 mi
Overall
8040
Males
5196
M30-34
5196
40K→Finish
24.9 - 26.2 mi
Overall
8058
Males
5200
M30-34
5200
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9730 |
| 5K → 10K | 87242*-830 | #9730 → #10560 |
| 10K → 15K | 259195*-64 | #10560 → #10624 |
| 15K → 21K | 86386*+300 | #10624 → #10324 |
| 21K → 25K | 197183*-14 | #10324 → #10338 |
| 25K → 30K | 16641*+625 | #10338 → #9713 |
| 30K → 35K | 12700*+688 | #9713 → #9025 |
| 35K → 40K | 115328*+213 | #9025 → #8812 |
| 40K → Finish | 43106*+63 | #8812 → #8749 |
| TOTALS | 16002581*+981 | #9730 → #8749 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions