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MARINE CORPS MARATHON 2024

Sabrina Atchley

Washington, DC

Bib: 16631 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F40-44)
#0 / 707
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:55/mi
37:01
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:16/mi
1:12:01
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:34/mi
1:47:57
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:59/mi
2:36:21
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:28/mi
3:04:50
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:26/mi
3:46:33
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:34/mi
4:28:43
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:38/mi
5:11:03
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:54/mi
5:30:00
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:36:21
Pace11:59 /mi
2nd Half
Distance13.17 mi
Time2:53:38
Pace13:11 /mi
📊Positive Split: 11.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:53:3037:0111:5537:01
11:55
-
10K
6.21 mi09:28:301:12:0111:3535:00
11:16
-0:39
15K
9.32 mi10:04:261:47:5711:3535:56
11:34
+0:18
21K
13.05 mi10:52:502:36:2111:5948:24
12:59
+1:25
25K
15.53 mi11:21:193:04:5011:5428:29
11:28
-1:31
30K
18.64 mi12:03:023:46:3312:0941:43
13:26
+1:58
35K
21.75 mi12:45:124:28:4312:2142:10
13:34
+0:08
40K
24.85 mi13:27:325:11:0312:3142:20
13:38
+0:04
Finish
26.22 mi13:46:295:30:0012:3618:57
13:54
+0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:16 /mi

Average Pace

12:36 /mi

Slowest Pace

13:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:26

41% of race

Time at Steady Pace

1:30:07

27% of race

Time at Slower Pace

1:43:27

31% of race

Average Pace: 12:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:53:3037:0111:5537:01
11:55
#14010
10K
6.21 mi09:28:301:12:0111:3535:00
11:16
#13899
15K
9.32 mi10:04:261:47:5711:3535:56
11:34
#13694
21K
13.05 mi10:52:502:36:2111:5948:24
12:59
#14037
25K
15.53 mi11:21:193:04:5011:5428:29
11:28
#13704
30K
18.64 mi12:03:023:46:3312:0941:43
13:26
#13604
35K
21.75 mi12:45:124:28:4312:2142:10
13:34
#13487
40K
24.85 mi13:27:325:11:0312:3142:20
13:38
#13297
Finish
26.22 mi13:46:295:30:0012:3618:57
13:54
#13292
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi140104901564133654565528
10K6.21 mi3.10 mi13899+1114825+76559+5137634757548
15K9.32 mi3.11 mi13694+2054711+114545+14133654565528
21K13.05 mi3.73 mi14037-3434904-193567-22144765176602
25K15.53 mi2.48 mi13704+3334783+121550+17120254133453
30K18.64 mi3.11 mi13604+1004783551-1132354818552
35K21.75 mi3.11 mi13487+1174771+12549+2126924689536
40K24.85 mi3.10 mi13297+1904721+50547+2119914438520
Finish26.22 mi1.37 mi13292+54738-17549-2128754777564

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×18story building
+279ft-164ft

Overall

13365

Females

4565

F40-44

4565

5K→10K

3.1 - 6.2 mi

Top 87%
×11story building
+103ft-217ft

Overall

13763

Females

4757

F40-44

4757

10K→15K

6.2 - 9.3 mi

Top 84%
×3story building
+51ft-55ft

Overall

13365

Females

4565

F40-44

4565

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

14476

Females

5176

F40-44

5176

21K→25K

13.1 - 15.5 mi

Top 76%
×2story building
+35ft-8ft

Overall

12025

Females

4133

F40-44

4133

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

13235

Females

4818

F40-44

4818

30K→35K

18.6 - 21.8 mi

Top 80%
×2story building
+98ft-92ft

Overall

12692

Females

4689

F40-44

4689

35K→40K

21.8 - 24.9 mi

Top 75%
×2story building
+36ft-53ft

Overall

11991

Females

4438

F40-44

4438

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

12875

Females

4777

F40-44

4777

Passing Analysis

Category:
Athletes Passed
1710*
Passed By
992
Net Change
+718
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14010
5K → 10K280*169+111#14010#13899
10K → 15K278*73+205#13899#13694
15K → 21K90*433-343#13694#14037
21K → 25K347*14+333#14037#13704
25K → 30K210*110+100#13704#13604
30K → 35K222*105+117#13604#13487
35K → 40K222*32+190#13487#13297
40K → Finish61*56+5#13297#13292
TOTALS1710*992+718

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions