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MARINE CORPS MARATHON 2024

Rachel Duda

Bel Air, MD

Bib: 16619 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:06/mi
34:29
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:53/mi
1:08:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:57/mi
1:42:19
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:11/mi
2:23:59
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:59/mi
2:51:17
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:21/mi
3:26:32
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:28/mi
4:02:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:31/mi
4:37:58
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:34/mi
4:52:23
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:23:5911:02 /mi⚡ faster
2nd Half
2:28:2311:16 /mi+3.1%
Positive split — 3.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:44:0534:2911:0634:29
11:06
-
10K
6.21 mi09:17:551:08:1911:0033:50
10:53
-0:13
15K
9.32 mi09:51:551:42:1910:5934:00
10:57
+0:04
21K
13.05 mi10:33:352:23:5911:0241:40
11:11
+0:14
25K
15.53 mi11:00:532:51:1711:0227:18
10:59
-0:12
30K
18.64 mi11:36:083:26:3211:0535:15
11:21
+0:22
35K
21.75 mi12:11:474:02:1111:0835:39
11:28
+0:07
40K
24.85 mi12:47:344:37:5811:1135:47
11:31
+0:03
Finish
26.22 mi13:01:594:52:2311:1014:25
10:34
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:34 /mi

Average Pace

11:10 /mi

Slowest Pace

11:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:33

37% of race

Time at Steady Pace

3:02:50

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:44:0534:2911:0634:29
11:06
#11908
10K
6.21 mi09:17:551:08:1911:0033:50
10:53
#12319
15K
9.32 mi09:51:551:42:1910:5934:00
10:57
#12131
21K
13.05 mi10:33:352:23:5911:0241:40
11:11
#11889
25K
15.53 mi11:00:532:51:1711:0227:18
10:59
#11710
30K
18.64 mi11:36:083:26:3211:0535:15
11:21
#11207
35K
21.75 mi12:11:474:02:1111:0835:39
11:28
#10758
40K
24.85 mi12:47:344:37:5811:1135:47
11:31
#10358
Finish
26.22 mi13:01:594:52:2311:1014:25
10:34
#10128
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi119083846927118713834951
10K6.21 mi3.10 mi12319-4114049-203976-491275742701022
15K9.32 mi3.11 mi12131+1883975+74966+10118713834951
21K13.05 mi3.73 mi11889+2423857+118954+12115533725930
25K15.53 mi2.48 mi11710+1793822+35947+7110573679935
30K18.64 mi3.11 mi11207+5033654+168928+1996733185834
35K21.75 mi3.11 mi10758+4493517+137899+2990813135806
40K24.85 mi3.10 mi10358+4003399+118877+2280892863743
Finish26.22 mi1.37 mi10128+2303319+80852+2564572197604

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×18story building
+279ft-164ft

Overall

11871

Females

3834

F25-29

3834

5K→10K

3.1 - 6.2 mi

Top 80%
×11story building
+103ft-217ft

Overall

12757

Females

4270

F25-29

4270

10K→15K

6.2 - 9.3 mi

Top 75%
×3story building
+51ft-55ft

Overall

11871

Females

3834

F25-29

3834

15K→21K

9.3 - 13.1 mi

Top 73%
×1story
+20ft-37ft

Overall

11553

Females

3725

F25-29

3725

21K→25K

13.1 - 15.5 mi

Top 70%
×2story building
+35ft-8ft

Overall

11057

Females

3679

F25-29

3679

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

9673

Females

3185

F25-29

3185

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+98ft-92ft

Overall

9081

Females

3135

F25-29

3135

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

8089

Females

2863

F25-29

2863

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

6457

Females

2197

F25-29

2197

Passing Analysis

Category:
Athletes Passed
2726*
Passed By
946
Net Change
+1780
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11908
5K → 10K102*513-411#11908#12319
10K → 15K292*104+188#12319#12131
15K → 21K362*120+242#12131#11889
21K → 25K273*94+179#11889#11710
25K → 30K542*39+503#11710#11207
30K → 35K485*36+449#11207#10758
35K → 40K435*35+400#10758#10358
40K → Finish235*5+230#10358#10128
TOTALS2726*946+1780

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions