Briana List
Washington, DC
Bib: 16617 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:28 | 9:48 | 3.11 mi | 30:28 | 9:48 | - | |
10K | 59:32 | 9:35 | 3.10 mi | 29:04 | 9:21 | -0:27 | |
15K | 1:29:10 | 9:34 | 3.11 mi | 29:38 | 9:32 | +0:11 | |
21K | 2:04:12 | 9:31 | 3.73 mi | 35:02 | 9:24 | -0:08 | |
25K | 2:30:54 | 9:43 | 2.48 mi | 26:42 | 10:45 | +1:21 | |
30K | 2:59:58 | 9:39 | 3.11 mi | 29:04 | 9:21 | -1:24 | |
35K | 3:29:02 | 9:37 | 3.11 mi | 29:04 | 9:21 | 0:00 | |
40K | 4:01:07 | 9:42 | 3.10 mi | 32:05 | 10:20 | +0:59 | |
Finish(26.22 mi) | 4:13:10 | 9:40 | 1.37 mi | 12:03 | 8:50 | -1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:40 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
12:03
5% of race
Time at Steady Pace
2:31:52
60% of race
Time at Slower Pace
1:29:15
35% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7034 | 1836 | 249 | 7141 | 1897 | 253 |
| 10K | 3.10 mi | 7184-150 | 1893-57 | 254-5 | 7387 | 1947 | 258 |
| 15K | 3.11 mi | 7130+54 | 1874+19 | 250+4 | 7141 | 1897 | 253 |
| 21K | 3.73 mi | 6824+306 | 1760+114 | 230+20 | 6309 | 1596 | 200 |
| 25K | 2.48 mi | 7423-599 | 2026-266 | 274-44 | 10455 | 3414 | 470 |
| 30K | 3.11 mi | 6784+639 | 1819+207 | 239+35 | 4731 | 1193 | 141 |
| 35K | 3.11 mi | 6243+541 | 1693+126 | 220+19 | 4346 | 1176 | 149 |
| 40K | 3.10 mi | 5969+274 | 1660+33 | 216+4 | 5519 | 1797 | 239 |
| Finish(26.22 mi) | 1.37 mi | 5687+282 | 1573+87 | 197+19 | 2525 | 684 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7141
Females
1897
F30-34
1897
5K→10K
3.1 - 6.2 mi
Overall
7387
Females
1947
F30-34
1947
10K→15K
6.2 - 9.3 mi
Overall
7141
Females
1897
F30-34
1897
15K→21K
9.3 - 13.1 mi
Overall
6309
Females
1596
F30-34
1596
21K→25K
13.1 - 15.5 mi
Overall
10455
Females
3414
F30-34
3414
25K→30K
15.5 - 18.6 mi
Overall
4731
Females
1193
F30-34
1193
30K→35K
18.6 - 21.8 mi
Overall
4346
Females
1176
F30-34
1176
35K→40K
21.8 - 24.9 mi
Overall
5519
Females
1797
F30-34
1797
40K→Finish
24.9 - 26.2 mi
Overall
2525
Females
684
F30-34
684
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7034 |
| 5K → 10K | 151* | 301 | -150 | #7034 | #7184 |
| 10K → 15K | 195* | 141 | +54 | #7184 | #7130 |
| 15K → 21K | 351* | 45 | +306 | #7130 | #6824 |
| 21K → 25K | 51* | 650 | -599 | #6824 | #7423 |
| 25K → 30K | 649* | 10 | +639 | #7423 | #6784 |
| 30K → 35K | 548* | 7 | +541 | #6784 | #6243 |
| 35K → 40K | 336* | 62 | +274 | #6243 | #5969 |
| 40K → Finish | 282* | 0 | +282 | #5969 | #5687 |
| TOTALS | 2563* | 1216 | +1347 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions