Ziyu Zhou
Arlington, VA
Bib: 16614 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:07:37 | 10:53 | 3.10 mi | 33:06 | 10:39 | -0:28 | |
15K | 1:41:07 | 10:51 | 3.11 mi | 33:30 | 10:47 | +0:08 | |
21K | 2:22:26 | 10:55 | 3.73 mi | 41:19 | 11:05 | +0:18 | |
25K | 2:49:15 | 10:54 | 2.48 mi | 26:49 | 10:47 | -0:18 | |
30K | 3:27:42 | 11:09 | 3.11 mi | 38:27 | 12:23 | +1:36 | |
35K | 4:07:35 | 11:23 | 3.11 mi | 39:53 | 12:50 | +0:27 | |
40K | 4:46:42 | 11:32 | 3.10 mi | 39:07 | 12:35 | -0:15 | |
Finish(26.22 mi) | 5:02:43 | 11:33 | 1.37 mi | 16:01 | 11:45 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:33 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
33:06
11% of race
Time at Steady Pace
2:16:09
45% of race
Time at Slower Pace
2:13:28
44% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11956 | 3868 | 932 | 11390 | 3643 | 908 |
| 10K | 3.10 mi | 11997-41 | 3883-15 | 938-6 | 12068 | 3920 | 955 |
| 15K | 3.11 mi | 11730+267 | 3770+113 | 925+13 | 11390 | 3643 | 908 |
| 21K | 3.73 mi | 11523+207 | 3683+87 | 917+8 | 11311 | 3626 | 909 |
| 25K | 2.48 mi | 11317+206 | 3629+54 | 909+8 | 10560 | 3455 | 882 |
| 30K | 3.11 mi | 11381-64 | 3735-106 | 942-33 | 11665 | 4078 | 1010 |
| 35K | 3.11 mi | 11432-51 | 3814-79 | 966-24 | 11597 | 4214 | 1037 |
| 40K | 3.10 mi | 11275+157 | 3792+22 | 959+7 | 10269 | 3751 | 928 |
| Finish(26.22 mi) | 1.37 mi | 11174+101 | 3769+23 | 957+2 | 9298 | 3378 | 871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11390
Females
3643
F25-29
3643
5K→10K
3.1 - 6.2 mi
Overall
12068
Females
3920
F25-29
3920
10K→15K
6.2 - 9.3 mi
Overall
11390
Females
3643
F25-29
3643
15K→21K
9.3 - 13.1 mi
Overall
11311
Females
3626
F25-29
3626
21K→25K
13.1 - 15.5 mi
Overall
10560
Females
3455
F25-29
3455
25K→30K
15.5 - 18.6 mi
Overall
11665
Females
4078
F25-29
4078
30K→35K
18.6 - 21.8 mi
Overall
11597
Females
4214
F25-29
4214
35K→40K
21.8 - 24.9 mi
Overall
10269
Females
3751
F25-29
3751
40K→Finish
24.9 - 26.2 mi
Overall
9298
Females
3378
F25-29
3378
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11956 |
| 5K → 10K | 222* | 263 | -41 | #11956 | #11997 |
| 10K → 15K | 349* | 82 | +267 | #11997 | #11730 |
| 15K → 21K | 365* | 158 | +207 | #11730 | #11523 |
| 21K → 25K | 293* | 87 | +206 | #11523 | #11317 |
| 25K → 30K | 211* | 275 | -64 | #11317 | #11381 |
| 30K → 35K | 226* | 277 | -51 | #11381 | #11432 |
| 35K → 40K | 254* | 97 | +157 | #11432 | #11275 |
| 40K → Finish | 124* | 23 | +101 | #11275 | #11174 |
| TOTALS | 2044* | 1262 | +782 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions