Charlotte Fryar

Glen Echo, MD

Bib: 16584 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 43%

Division (F30-34)

#0 / 812

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:54/mi

33:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:27/mi

1:06:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:32/mi

1:42:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:32/mi

2:21:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:50/mi

2:45:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:02/mi

3:17:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:14/mi

3:48:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:26/mi

4:21:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:10/mi

4:35:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K

2:21:2810:50 /mi+5.5%

2nd Half

2:13:4010:09 /mi✓ faster

Negative split — 5.5% faster in the second half

AI Race Performance Report

Charlotte's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:52	10:54	3.11 mi	33:52	10:54	-
10K	1:06:20	10:41	3.10 mi	32:28	10:27	-0:27
15K	1:42:11	10:58	3.11 mi	35:51	11:32	+1:05
21K	2:21:28	10:50	3.73 mi	39:17	10:32	-1:00
25K	2:45:54	10:41	2.48 mi	24:26	9:50	-0:42
30K	3:17:05	10:34	3.11 mi	31:11	10:02	+0:12
35K	3:48:53	10:31	3.11 mi	31:48	10:14	+0:12
40K	4:21:17	10:31	3.10 mi	32:24	10:26	+0:12
Finish(26.22 mi)	4:35:09	10:30	1.37 mi	13:52	10:10	-0:16

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

10:30 /mi

Slowest Pace

11:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:26

75% of race

Time at Steady Pace

1:09:43

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	11220	3538	490	13328	4546	630
10K	3.10 mi	11287-67	3551-13	490	11391	3603	492
15K	3.11 mi	12097-810	3958-407	554-64	13328	4546	630
21K	3.73 mi	11271+826	3572+386	492+62	9835	2975	405
25K	2.48 mi	10649+622	3338+234	465+27	7865	2315	298
30K	3.11 mi	9696+953	2989+349	415+50	6442	1834	235
35K	3.11 mi	9019+677	2787+202	380+35	6378	1993	262
40K	3.10 mi	8408+611	2603+184	356+24	5770	1893	256
Finish(26.22 mi)	1.37 mi	8199+209	2540+63	348+8	5571	1826	247

1826

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions