Lisa Fisher

Alexandria, VA

Bib: 16575 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F55-59)

#0 / 318

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:47/mi

33:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:09/mi

1:05:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:42/mi

1:41:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:36/mi

2:28:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:49/mi

2:57:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:29/mi

3:39:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:17/mi

4:20:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:42/mi

5:03:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:15/mi

5:22:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:2011:22 /mi⚡ faster

2nd Half

2:54:3113:15 /mi+17.7%

Positive split — 17.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:29	10:47	3.11 mi	33:29	10:47	-
10K	1:05:01	10:28	3.10 mi	31:32	10:09	-0:38
15K	1:41:23	10:53	3.11 mi	36:22	11:42	+1:33
21K	2:28:20	11:22	3.73 mi	46:57	12:36	+0:54
25K	2:57:43	11:26	2.48 mi	29:23	11:49	-0:47
30K	3:39:35	11:47	3.11 mi	41:52	13:29	+1:40
35K	4:20:51	12:00	3.11 mi	41:16	13:17	-0:12
40K	5:03:26	12:12	3.10 mi	42:35	13:42	+0:25
Finish(26.22 mi)	5:22:52	12:19	1.37 mi	19:26	14:15	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

12:19 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:46

41% of race

Time at Steady Pace

46:57

15% of race

Time at Slower Pace

2:25:09

45% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	10725	3313	113	13620	4687	198
10K	3.10 mi	10518+207	3217+96	105+8	10349	3140	101
15K	3.11 mi	11813-1295	3813-596	141-36	13620	4687	198
21K	3.73 mi	12812-999	4289-476	170-29	14011	4936	219
25K	2.48 mi	12751+61	4290-1	168+2	12627	4434	184
30K	3.11 mi	12882-131	4419-129	178-10	13306	4845	218
35K	3.11 mi	12831+51	4464-45	179-1	12283	4514	192
40K	3.10 mi	12729+102	4467-3	183-4	12108	4485	190
Finish(26.22 mi)	1.37 mi	12776-47	4505-38	186-3	13276	4950	215

4950

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10725
5K → 10K	183390*+207	#10725 → #10518
10K → 15K	132833*-1295	#10518 → #11813
15K → 21K	106465*-999	#11813 → #12812
21K → 25K	146207*+61	#12812 → #12751
25K → 30K	285154*-131	#12751 → #12882
30K → 35K	149200*+51	#12882 → #12831
35K → 40K	104206*+102	#12831 → #12729
40K → Finish	9851*-47	#12729 → #12776
TOTALS	33571306*-2051	#10725 → #12776

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions