Michelle Backlund
Safety Harbor, FL
Bib: 16569 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:06:50 | 10:45 | 3.10 mi | 32:05 | 10:20 | -0:51 | |
15K | 1:40:13 | 10:45 | 3.11 mi | 33:23 | 10:45 | +0:25 | |
21K | 2:21:41 | 10:51 | 3.73 mi | 41:28 | 11:07 | +0:22 | |
25K | 2:49:25 | 10:54 | 2.48 mi | 27:44 | 11:09 | +0:02 | |
30K | 3:26:46 | 11:06 | 3.11 mi | 37:21 | 12:01 | +0:52 | |
35K | 4:05:16 | 11:17 | 3.11 mi | 38:30 | 12:24 | +0:23 | |
40K | 4:47:33 | 11:34 | 3.10 mi | 42:17 | 13:37 | +1:13 | |
Finish(26.22 mi) | 5:04:28 | 11:37 | 1.37 mi | 16:55 | 12:24 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:37 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
32:05
11% of race
Time at Steady Pace
2:17:20
45% of race
Time at Slower Pace
2:15:03
44% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12215 | 3997 | 58 | 11270 | 3593 | 53 |
| 10K | 3.10 mi | 11558+657 | 3671+326 | 53+5 | 10994 | 3428 | 49 |
| 15K | 3.11 mi | 11410+148 | 3623+48 | 53 | 11270 | 3593 | 53 |
| 21K | 3.73 mi | 11326+84 | 3595+28 | 51+2 | 11427 | 3670 | 47 |
| 25K | 2.48 mi | 11352-26 | 3646-51 | 52-1 | 11452 | 3859 | 66 |
| 30K | 3.11 mi | 11247+105 | 3672-26 | 51+1 | 11003 | 3769 | 55 |
| 35K | 3.11 mi | 11121+126 | 3680-8 | 53-2 | 10803 | 3863 | 60 |
| 40K | 3.10 mi | 11370-249 | 3840-160 | 57-4 | 11966 | 4428 | 80 |
| Finish(26.22 mi) | 1.37 mi | 11322+48 | 3835+5 | 56+1 | 10629 | 3914 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11270
Females
3593
F60-64
3593
5K→10K
3.1 - 6.2 mi
Overall
10994
Females
3428
F60-64
3428
10K→15K
6.2 - 9.3 mi
Overall
11270
Females
3593
F60-64
3593
15K→21K
9.3 - 13.1 mi
Overall
11427
Females
3670
F60-64
3670
21K→25K
13.1 - 15.5 mi
Overall
11452
Females
3859
F60-64
3859
25K→30K
15.5 - 18.6 mi
Overall
11003
Females
3769
F60-64
3769
30K→35K
18.6 - 21.8 mi
Overall
10803
Females
3863
F60-64
3863
35K→40K
21.8 - 24.9 mi
Overall
11966
Females
4428
F60-64
4428
40K→Finish
24.9 - 26.2 mi
Overall
10629
Females
3914
F60-64
3914
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12215 |
| 5K → 10K | 68725*+657 | #12215 → #11558 |
| 10K → 15K | 152300*+148 | #11558 → #11410 |
| 15K → 21K | 202286*+84 | #11410 → #11326 |
| 21K → 25K | 215189*-26 | #11326 → #11352 |
| 25K → 30K | 190295*+105 | #11352 → #11247 |
| 30K → 35K | 165291*+126 | #11247 → #11121 |
| 35K → 40K | 34192*-249 | #11121 → #11370 |
| 40K → Finish | 4391*+48 | #11370 → #11322 |
| TOTALS | 13762269*+893 | #12215 → #11322 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions