Lawrence Panetta

Ashburn, VA

Bib: 16535 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M60-64)

#0 / 363

Top 50%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:02/mi

34:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:43/mi

1:07:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:55/mi

1:41:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:53/mi

2:22:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:48/mi

2:48:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:24/mi

3:24:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:17/mi

4:02:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:11/mi

4:43:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:00/mi

5:01:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:0710:53 /mi⚡ faster

2nd Half

2:39:0812:05 /mi+12.0%

Positive split — 12.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:17	11:02	3.11 mi	34:17	11:02	-
10K	1:07:35	10:53	3.10 mi	33:18	10:43	-0:19
15K	1:41:31	10:54	3.11 mi	33:56	10:55	+0:12
21K	2:22:07	10:53	3.73 mi	40:36	10:53	-0:02
25K	2:48:58	10:53	2.48 mi	26:51	10:48	-0:05
30K	3:24:24	10:58	3.11 mi	35:26	11:24	+0:36
35K	4:02:35	11:09	3.11 mi	38:11	12:17	+0:53
40K	4:43:32	11:24	3.10 mi	40:57	13:11	+0:54
Finish(26.22 mi)	5:01:16	11:30	1.37 mi	17:44	13:00	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:30 /mi

Slowest Pace

13:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:24

68% of race

Time at Slower Pace

1:36:52

32% of race

Average Pace: 11:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	11704	7941	197	11806	7996	190
10K	3.10 mi	11977-273	8105-164	202-5	12291	8257	210
15K	3.11 mi	11859+118	8027+78	193+9	11806	7996	190
21K	3.73 mi	11448+411	7801+226	181+12	10837	7424	167
25K	2.48 mi	11255+193	7650+151	176+5	10583	7118	168
30K	3.11 mi	10871+384	7380+270	171+5	9782	6547	155
35K	3.11 mi	10800+71	7264+116	177-6	10615	6828	179
40K	3.10 mi	10926-126	7282-18	178-1	11314	7146	195
Finish(26.22 mi)	1.37 mi	11051-125	7332-50	178	11602	7323	189

7323

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11704
5K → 10K	403130*-273	#11704 → #11977
10K → 15K	148266*+118	#11977 → #11859
15K → 21K	76487*+411	#11859 → #11448
21K → 25K	85278*+193	#11448 → #11255
25K → 30K	64448*+384	#11255 → #10871
30K → 35K	183254*+71	#10871 → #10800
35K → 40K	259133*-126	#10800 → #10926
40K → Finish	15934*-125	#10926 → #11051
TOTALS	13772030*+653	#11704 → #11051

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions