Kieran Haney

Reston, VA

Bib: 16511 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 40%

Gender (Male)

#0 / 9934

Top 45%

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:40/mi

1:01:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:33/mi

1:31:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:38/mi

2:07:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:16/mi

2:30:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:54/mi

3:00:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:58/mi

3:31:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

4:03:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:14/mi

4:17:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:069:44 /mi⚡ faster

2nd Half

2:10:339:55 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:29	10:08	3.11 mi	31:29	10:08	-
10K	1:01:31	9:54	3.10 mi	30:02	9:40	-0:28
15K	1:31:11	9:47	3.11 mi	29:40	9:33	-0:07
21K	2:07:06	9:44	3.73 mi	35:55	9:38	+0:05
25K	2:30:08	9:40	2.48 mi	23:02	9:16	-0:22
30K	3:00:55	9:42	3.11 mi	30:47	9:54	+0:38
35K	3:31:54	9:45	3.11 mi	30:59	9:58	+0:04
40K	4:03:42	9:48	3.10 mi	31:48	10:14	+0:16
Finish(26.22 mi)	4:17:40	9:50	1.37 mi	13:58	10:14	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:50 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:54

82% of race

Time at Steady Pace

45:46

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8250	5930	1017	7193	5284	921
10K	3.10 mi	8393-143	6050-120	1041-24	8571	6161	1059
15K	3.11 mi	7936+457	5763+287	1000+41	7193	5284	921
21K	3.73 mi	7586+350	5527+236	964+36	7016	5161	910
25K	2.48 mi	7247+339	5286+241	927+37	6288	4597	822
30K	3.11 mi	6933+314	5056+230	889+38	6141	4436	771
35K	3.11 mi	6604+329	4773+283	839+50	5729	4015	710
40K	3.10 mi	6282+322	4502+271	799+40	5324	3626	652
Finish(26.22 mi)	1.37 mi	6203+79	4432+70	785+14	5715	3824	683

3824

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8250
5K → 10K	300157*-143	#8250 → #8393
10K → 15K	28485*+457	#8393 → #7936
15K → 21K	44394*+350	#7936 → #7586
21K → 25K	22361*+339	#7586 → #7247
25K → 30K	45359*+314	#7247 → #6933
30K → 35K	53382*+329	#6933 → #6604
35K → 40K	49371*+322	#6604 → #6282
40K → Finish	24103*+79	#6282 → #6203
TOTALS	5652612*+2047	#8250 → #6203

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions