Rachel Seely

Arlington, VA

Bib: 16500 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F50-54)
#0 / 436
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:41/mi
36:17
279164
10K· 6.21 mi
11:30/mi
1:12:02
103217
15K· 9.32 mi
11:15/mi
1:46:58
5155
21K· 13.05 mi
12:36/mi
2:33:56
2037
25K· 15.53 mi
11:57/mi
3:03:37
35
30K· 18.64 mi
14:22/mi
3:48:14
5857
35K· 21.75 mi
13:32/mi
4:30:17
9892
40K· 24.85 mi
14:41/mi
5:15:54
3653
Finish· 26.22 mi
13:46/mi
5:34:41
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:33:5611:48 /mi⚡ faster
2nd Half
3:00:4413:43 /mi+17.4%
Positive split — 17.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1711:413.11 mi36:17
11:41
-
10K
1:12:0211:363.10 mi35:45
11:30
-0:11
15K
1:46:5811:293.11 mi34:56
11:15
-0:15
21K
2:33:5611:483.73 mi46:58
12:36
+1:21
25K
3:03:3711:492.48 mi29:41
11:57
-0:39
30K
3:48:1412:153.11 mi44:37
14:22
+2:25
35K
4:30:1712:263.11 mi42:03
13:32
-0:50
40K
5:15:5412:433.10 mi45:37
14:41
+1:09
Finish(26.22 mi)
5:34:4112:461.37 mi18:47
13:46
-0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

12:46 /mi

Slowest Pace

14:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:16:39

41% of race

Time at Steady Pace

46:58

14% of race

Time at Slower Pace

2:31:04

45% of race

Average Pace: 12:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi135254657277126154190235
10K3.10 mi13908-3834828-171286-9142104990304
15K3.11 mi13505+4034628+200274+12126154190235
21K3.73 mi13721-2164739-111279-5140194941300
25K2.48 mi13561+1604715+24275+4128024521264
30K3.11 mi13760-1994858-143287-12142825283343
35K3.11 mi13608+1524826+32289-2126414667292
40K3.10 mi13616-84870-44298-9134175016324
Finish(26.22 mi)1.37 mi13567+494862+8296+2127224715284

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×18story building
+279ft-164ft

Overall

12615

Females

4190

F50-54

4190

5K→10K

3.1 - 6.2 mi

Top 89%
×11story building
+103ft-217ft

Overall

14210

Females

4990

F50-54

4990

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+51ft-55ft

Overall

12615

Females

4190

F50-54

4190

15K→21K

9.3 - 13.1 mi

Top 88%
×1story
+20ft-37ft

Overall

14019

Females

4941

F50-54

4941

21K→25K

13.1 - 15.5 mi

Top 80%
×2story building
+35ft-8ft

Overall

12802

Females

4521

F50-54

4521

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+58ft-57ft

Overall

14282

Females

5283

F50-54

5283

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

12641

Females

4667

F50-54

4667

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

13417

Females

5016

F50-54

5016

40K→Finish

24.9 - 26.2 mi

Top 80%
×5story building
+80ft-24ft

Overall

12722

Females

4715

F50-54

4715

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#13525
5K10K
46683*-383
#13525 #13908
10K15K
26429*+403
#13908 #13505
15K21K
346130*-216
#13505 #13721
21K25K
71231*+160
#13721 #13561
25K30K
306107*-199
#13561 #13760
30K35K
84236*+152
#13760 #13608
35K40K
127119*-8
#13608 #13616
40KFinish
3079*+49
#13616 #13567
TOTALS
14561414*-42
#13525 #13567

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions