David Mclaughlin
Creedmoor, NC
Bib: 16485 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:29 | 11:25 | 3.11 mi | 35:29 | 11:25 | - | |
10K | 1:09:41 | 11:13 | 3.10 mi | 34:12 | 11:00 | -0:25 | |
15K | 1:44:25 | 11:12 | 3.11 mi | 34:44 | 11:11 | +0:11 | |
21K | 2:25:52 | 11:11 | 3.73 mi | 41:27 | 11:07 | -0:04 | |
25K | 2:57:52 | 11:27 | 2.48 mi | 32:00 | 12:52 | +1:45 | |
30K | 3:39:45 | 11:47 | 3.11 mi | 41:53 | 13:29 | +0:37 | |
35K | 4:20:57 | 12:00 | 3.11 mi | 41:12 | 13:16 | -0:13 | |
40K | 5:01:38 | 12:08 | 3.10 mi | 40:41 | 13:06 | -0:10 | |
Finish(26.22 mi) | 5:18:45 | 12:10 | 1.37 mi | 17:07 | 12:33 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:10 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
2:25:52
46% of race
Time at Steady Pace
49:07
15% of race
Time at Slower Pace
2:03:46
39% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12934 | 8584 | 374 | 12496 | 8372 | 359 |
| 10K | 3.10 mi | 13007-73 | 8614-30 | 375-1 | 13073 | 8648 | 377 |
| 15K | 3.11 mi | 12793+214 | 8521+93 | 371+4 | 12496 | 8372 | 359 |
| 21K | 3.73 mi | 12308+485 | 8241+280 | 352+19 | 11411 | 7749 | 320 |
| 25K | 2.48 mi | 12776-468 | 8475-234 | 371-19 | 14027 | 8925 | 436 |
| 30K | 3.11 mi | 12905-129 | 8476-1 | 379-8 | 13314 | 8466 | 398 |
| 35K | 3.11 mi | 12838+67 | 8370+106 | 370+9 | 12253 | 7754 | 356 |
| 40K | 3.10 mi | 12577+261 | 8182+188 | 362+8 | 11166 | 7065 | 304 |
| Finish(26.22 mi) | 1.37 mi | 12478+99 | 8108+74 | 356+6 | 10923 | 6901 | 281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12496
Males
8372
M55-59
8372
5K→10K
3.1 - 6.2 mi
Overall
13073
Males
8648
M55-59
8648
10K→15K
6.2 - 9.3 mi
Overall
12496
Males
8372
M55-59
8372
15K→21K
9.3 - 13.1 mi
Overall
11411
Males
7749
M55-59
7749
21K→25K
13.1 - 15.5 mi
Overall
14027
Males
8925
M55-59
8925
25K→30K
15.5 - 18.6 mi
Overall
13314
Males
8466
M55-59
8466
30K→35K
18.6 - 21.8 mi
Overall
12253
Males
7754
M55-59
7754
35K→40K
21.8 - 24.9 mi
Overall
11166
Males
7065
M55-59
7065
40K→Finish
24.9 - 26.2 mi
Overall
10923
Males
6901
M55-59
6901
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12934 |
| 5K → 10K | 272199*-73 | #12934 → #13007 |
| 10K → 15K | 103317*+214 | #13007 → #12793 |
| 15K → 21K | 44529*+485 | #12793 → #12308 |
| 21K → 25K | 54375*-468 | #12308 → #12776 |
| 25K → 30K | 289160*-129 | #12776 → #12905 |
| 30K → 35K | 136203*+67 | #12905 → #12838 |
| 35K → 40K | 48309*+261 | #12838 → #12577 |
| 40K → Finish | 21120*+99 | #12577 → #12478 |
| TOTALS | 14561912*+456 | #12934 → #12478 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions