John Keegan
Centreville, VA
Bib: 16463 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:40 | 11:29 | 3.11 mi | 35:40 | 11:29 | - | |
10K | 1:11:34 | 11:31 | 3.10 mi | 35:54 | 11:33 | +0:04 | |
15K | 1:47:50 | 11:34 | 3.11 mi | 36:16 | 11:40 | +0:07 | |
21K | 2:31:15 | 11:35 | 3.73 mi | 43:25 | 11:39 | -0:01 | |
25K | 2:58:54 | 11:31 | 2.48 mi | 27:39 | 11:07 | -0:32 | |
30K | 3:37:23 | 11:40 | 3.11 mi | 38:29 | 12:23 | +1:16 | |
35K | 4:20:35 | 11:59 | 3.11 mi | 43:12 | 13:54 | +1:31 | |
40K | 5:06:34 | 12:20 | 3.10 mi | 45:59 | 14:48 | +0:54 | |
Finish(26.22 mi) | 5:28:20 | 12:32 | 1.37 mi | 21:46 | 15:58 | +1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:32 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:37:23
66% of race
Time at Slower Pace
1:50:57
34% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13092 | 8657 | 243 | 13574 | 8914 | 258 |
| 10K | 3.10 mi | 13745-653 | 8998-341 | 266-23 | 14310 | 9280 | 281 |
| 15K | 3.11 mi | 13670+75 | 8970+28 | 261+5 | 13574 | 8914 | 258 |
| 21K | 3.73 mi | 13323+347 | 8779+191 | 245+16 | 12590 | 8378 | 221 |
| 25K | 2.48 mi | 12943+380 | 8569+210 | 234+11 | 11386 | 7562 | 193 |
| 30K | 3.11 mi | 12619+324 | 8328+241 | 227+7 | 11680 | 7595 | 195 |
| 35K | 3.11 mi | 12802-183 | 8349-21 | 232-5 | 13147 | 8275 | 254 |
| 40K | 3.10 mi | 12988-186 | 8398-49 | 236-4 | 13546 | 8482 | 255 |
| Finish(26.22 mi) | 1.37 mi | 13177-189 | 8486-88 | 243-7 | 14684 | 9159 | 300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13574
Males
8914
M60-64
8914
5K→10K
3.1 - 6.2 mi
Overall
14310
Males
9280
M60-64
9280
10K→15K
6.2 - 9.3 mi
Overall
13574
Males
8914
M60-64
8914
15K→21K
9.3 - 13.1 mi
Overall
12590
Males
8378
M60-64
8378
21K→25K
13.1 - 15.5 mi
Overall
11386
Males
7562
M60-64
7562
25K→30K
15.5 - 18.6 mi
Overall
11680
Males
7595
M60-64
7595
30K→35K
18.6 - 21.8 mi
Overall
13147
Males
8275
M60-64
8275
35K→40K
21.8 - 24.9 mi
Overall
13546
Males
8482
M60-64
8482
40K→Finish
24.9 - 26.2 mi
Overall
14684
Males
9159
M60-64
9159
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13092 |
| 5K → 10K | 69340*-653 | #13092 → #13745 |
| 10K → 15K | 148223*+75 | #13745 → #13670 |
| 15K → 21K | 50397*+347 | #13670 → #13323 |
| 21K → 25K | 22402*+380 | #13323 → #12943 |
| 25K → 30K | 44368*+324 | #12943 → #12619 |
| 30K → 35K | 300117*-183 | #12619 → #12802 |
| 35K → 40K | 27084*-186 | #12802 → #12988 |
| 40K → Finish | 20112*-189 | #12988 → #13177 |
| TOTALS | 17281643*-85 | #13092 → #13177 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions