Bridget Sundheim

Delano, MN

Bib: 16454 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 41%

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:50/mi

33:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:42/mi

1:06:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:51/mi

1:40:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:04/mi

2:21:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:52/mi

2:46:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:48/mi

3:16:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:50/mi

3:47:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:02/mi

4:18:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:03/mi

4:32:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:5310:52 /mi+8.1%

2nd Half

2:10:269:54 /mi✓ faster

Negative split — 8.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:39	10:50	3.11 mi	33:39	10:50	-
10K	1:06:53	10:46	3.10 mi	33:14	10:42	-0:08
15K	1:40:37	10:48	3.11 mi	33:44	10:51	+0:09
21K	2:21:53	10:52	3.73 mi	41:16	11:04	+0:13
25K	2:46:25	10:43	2.48 mi	24:32	9:52	-1:12
30K	3:16:51	10:34	3.11 mi	30:26	9:48	-0:04
35K	3:47:25	10:27	3.11 mi	30:34	9:50	+0:02
40K	4:18:36	10:24	3.10 mi	31:11	10:02	+0:12
Finish(26.22 mi)	4:32:19	10:24	1.37 mi	13:43	10:03	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:24 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:40

60% of race

Time at Steady Pace

1:48:39

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	10952	3413	610	11626	3735	652
10K	3.10 mi	11595-643	3691-278	650-40	12206	3990	678
15K	3.11 mi	11559+36	3683+8	641+9	11626	3735	652
21K	3.73 mi	11388+171	3621+62	630+11	11272	3608	631
25K	2.48 mi	10756+632	3389+232	603+27	7966	2363	471
30K	3.11 mi	9654+1102	2973+416	550+53	5866	1592	333
35K	3.11 mi	8819+835	2697+276	508+42	5422	1597	337
40K	3.10 mi	8062+757	2474+223	483+25	4888	1517	316
Finish(26.22 mi)	1.37 mi	7869+193	2409+65	475+8	5298	1713	367

1713

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10952
5K → 10K	70461*-643	#10952 → #11595
10K → 15K	204240*+36	#11595 → #11559
15K → 21K	166337*+171	#11559 → #11388
21K → 25K	5637*+632	#11388 → #10756
25K → 30K	11103*+1102	#10756 → #9654
30K → 35K	5840*+835	#9654 → #8819
35K → 40K	8765*+757	#8819 → #8062
40K → Finish	8201*+193	#8062 → #7869
TOTALS	11014184*+3083	#10952 → #7869

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions