Lauren Mackiewicz

Colorado Spgs, CO

Bib: 16452 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 35%

Gender (Female)

#0 / 5973

Top 25%

Division (F30-34)

#0 / 812

Top 23%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:23/mi

29:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

57:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:11/mi

1:25:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:01:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:14/mi

2:24:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

2:54:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:24:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:22/mi

3:56:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:05/mi

4:10:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:239:18 /mi⚡ faster

2nd Half

2:09:099:48 /mi+6.4%

Positive split — 6.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:09	9:23	3.11 mi	29:09	9:23	-
10K	57:14	9:13	3.10 mi	28:05	9:02	-0:21
15K	1:25:45	9:12	3.11 mi	28:31	9:11	+0:09
21K	2:01:23	9:18	3.73 mi	35:38	9:33	+0:22
25K	2:24:21	9:18	2.48 mi	22:58	9:14	-0:19
30K	2:54:19	9:21	3.11 mi	29:58	9:39	+0:25
35K	3:24:36	9:24	3.11 mi	30:17	9:45	+0:06
40K	3:56:48	9:32	3.10 mi	32:12	10:22	+0:37
Finish(26.22 mi)	4:10:33	9:34	1.37 mi	13:45	10:05	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:34 /mi

Slowest Pace

10:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:36

82% of race

Time at Steady Pace

45:57

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5560	1323	171	5969	1466	193
10K	3.10 mi	5842-282	1402-79	182-11	6208	1527	197
15K	3.11 mi	5852-10	1412-10	183-1	5969	1466	193
21K	3.73 mi	6126-274	1514-102	194-11	6747	1755	231
25K	2.48 mi	6066+60	1514	187+7	6214	1665	209
30K	3.11 mi	5870+196	1492+22	183+4	5531	1472	182
35K	3.11 mi	5625+245	1477+15	181+2	5240	1515	187
40K	3.10 mi	5496+129	1490-13	183-2	5613	1843	244
Finish(26.22 mi)	1.37 mi	5420+76	1485+5	181+2	5361	1736	230

1736

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5560
5K → 10K	36987*-282	#5560 → #5842
10K → 15K	138128*-10	#5842 → #5852
15K → 21K	36591*-274	#5852 → #6126
21K → 25K	101161*+60	#6126 → #6066
25K → 30K	90286*+196	#6066 → #5870
30K → 35K	90335*+245	#5870 → #5625
35K → 40K	109238*+129	#5625 → #5496
40K → Finish	24100*+76	#5496 → #5420
TOTALS	12861426*+140	#5560 → #5420

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions