Carl Young
Arlington, VA
Bib: 16390 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:10 | 11:19 | 3.11 mi | 35:10 | 11:19 | - | |
10K | 1:09:19 | 11:09 | 3.10 mi | 34:09 | 11:00 | -0:19 | |
15K | 1:44:49 | 11:15 | 3.11 mi | 35:30 | 11:26 | +0:26 | |
21K | 2:29:52 | 11:29 | 3.73 mi | 45:03 | 12:05 | +0:39 | |
25K | 3:01:20 | 11:40 | 2.48 mi | 31:28 | 12:40 | +0:35 | |
30K | 3:52:15 | 12:28 | 3.11 mi | 50:55 | 16:23 | +3:43 | |
35K | 4:41:11 | 12:56 | 3.11 mi | 48:56 | 15:45 | -0:38 | |
40K | 5:30:34 | 13:18 | 3.10 mi | 49:23 | 15:54 | +0:09 | |
Finish(26.22 mi) | 5:49:50 | 13:21 | 1.37 mi | 19:16 | 14:08 | -1:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
13:21 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
1:44:49
30% of race
Time at Steady Pace
1:16:31
22% of race
Time at Slower Pace
2:48:30
48% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12639 | 8436 | 745 | 13070 | 8656 | 775 |
| 10K | 3.10 mi | 12824-185 | 8522-86 | 758-13 | 13033 | 8621 | 767 |
| 15K | 3.11 mi | 12902-78 | 8577-55 | 762-4 | 13070 | 8656 | 775 |
| 21K | 3.73 mi | 13096-194 | 8672-95 | 782-20 | 13357 | 8759 | 788 |
| 25K | 2.48 mi | 13250-154 | 8707-35 | 782 | 13776 | 8795 | 798 |
| 30K | 3.11 mi | 14077-827 | 9070-363 | 821-39 | 15612 | 9733 | 900 |
| 35K | 3.11 mi | 14305-228 | 9158-88 | 833-12 | 15025 | 9364 | 866 |
| 40K | 3.10 mi | 14416-111 | 9180-22 | 836-3 | 14543 | 9083 | 835 |
| Finish(26.22 mi) | 1.37 mi | 14345+71 | 9130+50 | 832+4 | 13141 | 8254 | 750 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13070
Males
8656
M45-49
8656
5K→10K
3.1 - 6.2 mi
Overall
13033
Males
8621
M45-49
8621
10K→15K
6.2 - 9.3 mi
Overall
13070
Males
8656
M45-49
8656
15K→21K
9.3 - 13.1 mi
Overall
13357
Males
8759
M45-49
8759
21K→25K
13.1 - 15.5 mi
Overall
13776
Males
8795
M45-49
8795
25K→30K
15.5 - 18.6 mi
Overall
15612
Males
9733
M45-49
9733
30K→35K
18.6 - 21.8 mi
Overall
15025
Males
9364
M45-49
9364
35K→40K
21.8 - 24.9 mi
Overall
14543
Males
9083
M45-49
9083
40K→Finish
24.9 - 26.2 mi
Overall
13141
Males
8254
M45-49
8254
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12639 |
| 5K → 10K | 340155*-185 | #12639 → #12824 |
| 10K → 15K | 252174*-78 | #12824 → #12902 |
| 15K → 21K | 374180*-194 | #12902 → #13096 |
| 21K → 25K | 267113*-154 | #13096 → #13250 |
| 25K → 30K | 87144*-827 | #13250 → #14077 |
| 30K → 35K | 27244*-228 | #14077 → #14305 |
| 35K → 40K | 17665*-111 | #14305 → #14416 |
| 40K → Finish | 1182*+71 | #14416 → #14345 |
| TOTALS | 2563857*-1706 | #12639 → #14345 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions