Timothy Morris

Alexandria, VA

Bib: 16356 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:32/mi

32:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:25/mi

1:05:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:37/mi

1:38:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:34/mi

2:17:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:51/mi

2:44:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:32/mi

3:17:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:13/mi

3:48:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:30/mi

4:24:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:13/mi

4:39:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:2710:32 /mi⚡ faster

2nd Half

2:22:2910:49 /mi+3.7%

Positive split — 3.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:43	10:32	3.11 mi	32:43	10:32	-
10K	1:05:06	10:29	3.10 mi	32:23	10:25	-0:07
15K	1:38:05	10:31	3.11 mi	32:59	10:37	+0:12
21K	2:17:27	10:32	3.73 mi	39:22	10:34	-0:03
25K	2:44:26	10:35	2.48 mi	26:59	10:51	+0:17
30K	3:17:09	10:35	3.11 mi	32:43	10:32	-0:19
35K	3:48:55	10:32	3.11 mi	31:46	10:13	-0:19
40K	4:24:38	10:39	3.10 mi	35:43	11:30	+1:17
Finish(26.22 mi)	4:39:56	10:41	1.37 mi	15:18	11:13	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:41 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:04:13

87% of race

Time at Steady Pace

35:43

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9727	6827	1175	10877	7474	1269
10K	3.10 mi	10558-831	7325-498	1241-66	11304	7737	1304
15K	3.11 mi	10623-65	7361-36	1255-14	10877	7474	1269
21K	3.73 mi	10326+297	7176+185	1230+25	9900	6899	1191
25K	2.48 mi	10337-11	7142+34	1215+15	10706	7185	1231
30K	3.11 mi	9712+625	6717+425	1157+58	7692	5331	936
35K	3.11 mi	9023+689	6236+481	1081+76	6345	4367	764
40K	3.10 mi	8811+212	6048+188	1047+34	8039	5195	876
Finish(26.22 mi)	1.37 mi	8748+63	5988+60	1040+7	8056	5198	889

5198

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9727
5K → 10K	87342*-831	#9727 → #10558
10K → 15K	260195*-65	#10558 → #10623
15K → 21K	88385*+297	#10623 → #10326
21K → 25K	195184*-11	#10326 → #10337
25K → 30K	16641*+625	#10337 → #9712
30K → 35K	12701*+689	#9712 → #9023
35K → 40K	115327*+212	#9023 → #8811
40K → Finish	43106*+63	#8811 → #8748
TOTALS	16022581*+979	#9727 → #8748

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions