Leo Ryan
Silver Spring, MD
Bib: 16339 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
10K | 1:02:12 | 10:01 | 3.10 mi | 30:19 | 9:45 | -0:31 | |
15K | 1:33:55 | 10:05 | 3.11 mi | 31:43 | 10:13 | +0:28 | |
21K | 2:12:16 | 10:08 | 3.73 mi | 38:21 | 10:17 | +0:04 | |
25K | 2:37:13 | 10:07 | 2.48 mi | 24:57 | 10:02 | -0:15 | |
30K | 3:11:17 | 10:16 | 3.11 mi | 34:04 | 10:58 | +0:56 | |
35K | 3:47:17 | 10:27 | 3.11 mi | 36:00 | 11:35 | +0:37 | |
40K | 4:26:23 | 10:43 | 3.10 mi | 39:06 | 12:35 | +1:00 | |
Finish(26.22 mi) | 4:42:04 | 10:46 | 1.37 mi | 15:41 | 11:30 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:46 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
30:19
11% of race
Time at Steady Pace
2:06:54
45% of race
Time at Slower Pace
2:04:51
44% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8734 | 6249 | 233 | 9510 | 6710 | 255 |
| 10K | 3.10 mi | 8802-68 | 6288-39 | 239-6 | 8949 | 6394 | 245 |
| 15K | 3.11 mi | 9017-215 | 6415-127 | 247-8 | 9510 | 6710 | 255 |
| 21K | 3.73 mi | 8981+36 | 6384+31 | 242+5 | 9077 | 6407 | 245 |
| 25K | 2.48 mi | 8794+187 | 6245+139 | 233+9 | 8472 | 5913 | 214 |
| 30K | 3.11 mi | 8745+49 | 6154+91 | 226+7 | 8771 | 5966 | 225 |
| 35K | 3.11 mi | 8797-52 | 6111+43 | 234-8 | 9314 | 6075 | 236 |
| 40K | 3.10 mi | 9044-247 | 6189-78 | 240-6 | 10258 | 6511 | 262 |
| Finish(26.22 mi) | 1.37 mi | 8987+57 | 6134+55 | 235+5 | 8746 | 5590 | 205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9510
Males
6710
M55-59
6710
5K→10K
3.1 - 6.2 mi
Overall
8949
Males
6394
M55-59
6394
10K→15K
6.2 - 9.3 mi
Overall
9510
Males
6710
M55-59
6710
15K→21K
9.3 - 13.1 mi
Overall
9077
Males
6407
M55-59
6407
21K→25K
13.1 - 15.5 mi
Overall
8472
Males
5913
M55-59
5913
25K→30K
15.5 - 18.6 mi
Overall
8771
Males
5966
M55-59
5966
30K→35K
18.6 - 21.8 mi
Overall
9314
Males
6075
M55-59
6075
35K→40K
21.8 - 24.9 mi
Overall
10258
Males
6511
M55-59
6511
40K→Finish
24.9 - 26.2 mi
Overall
8746
Males
5590
M55-59
5590
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8734 |
| 5K → 10K | 264196*-68 | #8734 → #8802 |
| 10K → 15K | 332117*-215 | #8802 → #9017 |
| 15K → 21K | 188224*+36 | #9017 → #8981 |
| 21K → 25K | 71258*+187 | #8981 → #8794 |
| 25K → 30K | 201250*+49 | #8794 → #8745 |
| 30K → 35K | 275223*-52 | #8745 → #8797 |
| 35K → 40K | 370123*-247 | #8797 → #9044 |
| 40K → Finish | 48105*+57 | #9044 → #8987 |
| TOTALS | 17491496*-253 | #8734 → #8987 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions