Thanh Truong
Springfield, VA
Bib: 16317 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:07:22 | 10:50 | 3.10 mi | 33:41 | 10:50 | 0:00 | |
15K | 1:38:54 | 10:37 | 3.11 mi | 31:32 | 10:09 | -0:41 | |
21K | 2:16:08 | 10:26 | 3.73 mi | 37:14 | 9:59 | -0:10 | |
25K | 2:43:43 | 10:32 | 2.48 mi | 27:35 | 11:06 | +1:07 | |
30K | 3:16:26 | 10:32 | 3.11 mi | 32:43 | 10:32 | -0:34 | |
35K | 3:49:41 | 10:34 | 3.11 mi | 33:15 | 10:42 | +0:10 | |
40K | 4:22:37 | 10:34 | 3.10 mi | 32:56 | 10:36 | -0:06 | |
Finish(26.22 mi) | 4:37:05 | 10:35 | 1.37 mi | 14:28 | 10:36 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:35 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
4:09:30
90% of race
Time at Steady Pace
27:35
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10990 | 7561 | 179 | 9303 | 6581 | 142 |
| 10K | 3.10 mi | 11852-862 | 8042-481 | 196-17 | 12635 | 8433 | 219 |
| 15K | 3.11 mi | 10928+924 | 7534+508 | 168+28 | 9303 | 6581 | 142 |
| 21K | 3.73 mi | 9970+958 | 6980+554 | 152+16 | 8071 | 5795 | 119 |
| 25K | 2.48 mi | 10213-243 | 7071-91 | 156-4 | 11310 | 7519 | 190 |
| 30K | 3.11 mi | 9599+614 | 6651+420 | 144+12 | 7691 | 5330 | 111 |
| 35K | 3.11 mi | 9153+446 | 6318+333 | 132+12 | 7381 | 4967 | 102 |
| 40K | 3.10 mi | 8557+596 | 5904+414 | 125+7 | 6129 | 4092 | 73 |
| Finish(26.22 mi) | 1.37 mi | 8419+138 | 5795+109 | 120+5 | 6530 | 4301 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9303
Males
6581
M60-64
6581
5K→10K
3.1 - 6.2 mi
Overall
12635
Males
8433
M60-64
8433
10K→15K
6.2 - 9.3 mi
Overall
9303
Males
6581
M60-64
6581
15K→21K
9.3 - 13.1 mi
Overall
8071
Males
5795
M60-64
5795
21K→25K
13.1 - 15.5 mi
Overall
11310
Males
7519
M60-64
7519
25K→30K
15.5 - 18.6 mi
Overall
7691
Males
5330
M60-64
5330
30K→35K
18.6 - 21.8 mi
Overall
7381
Males
4967
M60-64
4967
35K→40K
21.8 - 24.9 mi
Overall
6129
Males
4092
M60-64
4092
40K→Finish
24.9 - 26.2 mi
Overall
6530
Males
4301
M60-64
4301
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10990 |
| 5K → 10K | 91149*-862 | #10990 → #11852 |
| 10K → 15K | 10934*+924 | #11852 → #10928 |
| 15K → 21K | 7965*+958 | #10928 → #9970 |
| 21K → 25K | 364121*-243 | #9970 → #10213 |
| 25K → 30K | 14628*+614 | #10213 → #9599 |
| 30K → 35K | 49495*+446 | #9599 → #9153 |
| 35K → 40K | 16612*+596 | #9153 → #8557 |
| 40K → Finish | 22160*+138 | #8557 → #8419 |
| TOTALS | 13933964*+2571 | #10990 → #8419 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions