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MARINE CORPS MARATHON 2024

Adriana Prato

Yorktown, VA

Bib: 16294 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F50-54)
#0 / 436
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:47/mi
36:36
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:21/mi
1:11:52
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:29/mi
1:47:32
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:57/mi
2:32:05
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
15:37/mi
3:10:53
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:59/mi
3:54:20
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:31/mi
4:36:19
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
15:47/mi
5:25:20
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:36/mi
5:46:36
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:32:05
Pace11:39 /mi
2nd Half
Distance13.17 mi
Time3:14:31
Pace14:46 /mi
📊Positive Split: 27.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:58:2536:3611:4736:36
11:47
-
10K
6.21 mi09:33:411:11:5211:3435:16
11:21
-0:26
15K
9.32 mi10:09:211:47:3211:3235:40
11:29
+0:08
21K
13.05 mi10:53:542:32:0511:3944:33
11:57
+0:28
25K
15.53 mi11:32:423:10:5312:1738:48
15:37
+3:40
30K
18.64 mi12:16:093:54:2012:3443:27
13:59
-1:38
35K
21.75 mi12:58:084:36:1912:4241:59
13:31
-0:28
40K
24.85 mi13:47:095:25:2013:0549:01
15:47
+2:16
Finish
26.22 mi14:08:255:46:3613:1421:16
15:36
-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:21 /mi

Average Pace

13:14 /mi

Slowest Pace

15:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:05

44% of race

Time at Steady Pace

1:25:26

25% of race

Time at Slower Pace

1:49:05

31% of race

Average Pace: 13:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:58:2536:3611:4736:36
11:47
#13753
10K
6.21 mi09:33:411:11:5211:3435:16
11:21
#13836
15K
9.32 mi10:09:211:47:3211:3235:40
11:29
#13613
21K
13.05 mi10:53:542:32:0511:3944:33
11:57
#13465
25K
15.53 mi11:32:423:10:5312:1738:48
15:37
#14314
30K
18.64 mi12:16:093:54:2012:3443:27
13:59
#14219
35K
21.75 mi12:58:084:36:1912:4241:59
13:31
#14020
40K
24.85 mi13:47:095:25:2013:0549:01
15:47
#14130
Finish
26.22 mi14:08:255:46:3613:1421:16
15:36
#14185
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi137534766288131934476266
10K6.21 mi3.10 mi13836-834784-18284+4139364843291
15K9.32 mi3.11 mi13613+2234669+115278+6131934476266
21K13.05 mi3.73 mi13465+1484615+54269+9131314475254
25K15.53 mi2.48 mi14314-8495079-464313-44157545927418
30K18.64 mi3.11 mi14219+955074+5318-5138665086319
35K21.75 mi3.11 mi14020+1995019+55312+6126114655290
40K24.85 mi3.10 mi14130-1105091-72320-8144725434367
Finish26.22 mi1.37 mi14185-555132-41326-6144715438376

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13193

Females

4476

F50-54

4476

5K→10K

3.1 - 6.2 mi

Top 88%
×11story building
+103ft-217ft

Overall

13936

Females

4843

F50-54

4843

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13193

Females

4476

F50-54

4476

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

13131

Females

4475

F50-54

4475

21K→25K

13.1 - 15.5 mi

Top 99%
×2story building
+35ft-8ft

Overall

15754

Females

5927

F50-54

5927

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

13866

Females

5086

F50-54

5086

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

12611

Females

4655

F50-54

4655

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

14472

Females

5434

F50-54

5434

40K→Finish

24.9 - 26.2 mi

Top 91%
×5story building
+80ft-24ft

Overall

14471

Females

5438

F50-54

5438

Passing Analysis

Category:
Athletes Passed
1264*
Passed By
1696
Net Change
-432
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13753
5K → 10K162*245-83#13753#13836
10K → 15K299*76+223#13836#13613
15K → 21K276*128+148#13613#13465
21K → 25K19*868-849#13465#14314
25K → 30K182*87+95#14314#14219
30K → 35K244*45+199#14219#14020
35K → 40K62*172-110#14020#14130
40K → Finish20*75-55#14130#14185
TOTALS1264*1696-432

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions