Darren Rud
Mondovi, WI
Bib: 16277 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 33:15 | 10:42 | -0:04 | |
15K | 1:40:58 | 10:50 | 3.11 mi | 34:17 | 11:02 | +0:20 | |
21K | 2:26:28 | 11:13 | 3.73 mi | 45:30 | 12:12 | +1:10 | |
25K | 2:54:17 | 11:13 | 2.48 mi | 27:49 | 11:11 | -1:01 | |
30K | 3:34:59 | 11:32 | 3.11 mi | 40:42 | 13:06 | +1:55 | |
35K | 4:14:15 | 11:41 | 3.11 mi | 39:16 | 12:38 | -0:28 | |
40K | 4:57:15 | 11:58 | 3.10 mi | 43:00 | 13:50 | +1:12 | |
Finish(26.22 mi) | 5:15:40 | 12:03 | 1.37 mi | 18:25 | 13:30 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
12:03 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
2:08:47
41% of race
Time at Steady Pace
1:24:46
27% of race
Time at Slower Pace
1:42:07
32% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10651 | 7372 | 296 | 12098 | 8153 | 349 |
| 10K | 3.10 mi | 11468-817 | 7840-468 | 321-25 | 12225 | 8227 | 345 |
| 15K | 3.11 mi | 11665-197 | 7924-84 | 328-7 | 12098 | 8153 | 349 |
| 21K | 3.73 mi | 12435-770 | 8318-394 | 360-32 | 13538 | 8852 | 408 |
| 25K | 2.48 mi | 12231+204 | 8161+157 | 347+13 | 11526 | 7629 | 321 |
| 30K | 3.11 mi | 12379-148 | 8197-36 | 355-8 | 12787 | 8197 | 379 |
| 35K | 3.11 mi | 12179+200 | 8035+162 | 347+8 | 11240 | 7187 | 319 |
| 40K | 3.10 mi | 12193-14 | 7972+63 | 348-1 | 12327 | 7753 | 352 |
| Finish(26.22 mi) | 1.37 mi | 12241-48 | 7984-12 | 349-1 | 12374 | 7788 | 335 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12098
Males
8153
M55-59
8153
5K→10K
3.1 - 6.2 mi
Overall
12225
Males
8227
M55-59
8227
10K→15K
6.2 - 9.3 mi
Overall
12098
Males
8153
M55-59
8153
15K→21K
9.3 - 13.1 mi
Overall
13538
Males
8852
M55-59
8852
21K→25K
13.1 - 15.5 mi
Overall
11526
Males
7629
M55-59
7629
25K→30K
15.5 - 18.6 mi
Overall
12787
Males
8197
M55-59
8197
30K→35K
18.6 - 21.8 mi
Overall
11240
Males
7187
M55-59
7187
35K→40K
21.8 - 24.9 mi
Overall
12327
Males
7753
M55-59
7753
40K→Finish
24.9 - 26.2 mi
Overall
12374
Males
7788
M55-59
7788
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10651 |
| 5K → 10K | 86245*-817 | #10651 → #11468 |
| 10K → 15K | 359162*-197 | #11468 → #11665 |
| 15K → 21K | 85282*-770 | #11665 → #12435 |
| 21K → 25K | 85289*+204 | #12435 → #12231 |
| 25K → 30K | 295147*-148 | #12231 → #12379 |
| 30K → 35K | 104304*+200 | #12379 → #12179 |
| 35K → 40K | 169155*-14 | #12179 → #12193 |
| 40K → Finish | 10052*-48 | #12193 → #12241 |
| TOTALS | 28261236*-1590 | #10651 → #12241 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions