Alisa Bruno

Arvada, CO

Bib: 16264 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:05/mi

34:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:01/mi

1:08:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:46/mi

1:42:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:23/mi

2:24:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:28/mi

2:53:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:04/mi

3:33:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:26/mi

4:18:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:52/mi

5:04:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:07/mi

5:22:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:3711:05 /mi⚡ faster

2nd Half

2:58:0213:31 /mi+23.1%

Positive split — 23.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:27	11:05	3.11 mi	34:27	11:05	-
10K	1:08:42	11:03	3.10 mi	34:15	11:01	-0:04
15K	1:42:09	10:58	3.11 mi	33:27	10:46	-0:15
21K	2:24:37	11:05	3.73 mi	42:28	11:23	+0:37
25K	2:53:08	11:09	2.48 mi	28:31	11:28	+0:05
30K	3:33:45	11:28	3.11 mi	40:37	13:04	+1:36
35K	4:18:35	11:53	3.11 mi	44:50	14:26	+1:22
40K	5:04:47	12:16	3.10 mi	46:12	14:52	+0:26
Finish(26.22 mi)	5:22:40	12:19	1.37 mi	17:53	13:07	-1:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

12:19 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:08

54% of race

Time at Slower Pace

2:29:32

46% of race

Average Pace: 12:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11872	3833	458	11332	3615	430
10K	3.10 mi	12540-668	4163-330	503-45	13131	4450	541
15K	3.11 mi	12083+457	3950+213	473+30	11332	3615	430
21K	3.73 mi	12045+38	3933+17	470+3	12041	3951	466
25K	2.48 mi	12019+26	3962-29	469+1	12037	4136	490
30K	3.11 mi	12241-222	4117-155	493-24	12752	4573	552
35K	3.11 mi	12591-350	4347-230	531-38	13797	5159	629
40K	3.10 mi	12841-250	4522-175	547-16	13629	5103	625
Finish(26.22 mi)	1.37 mi	12768+73	4503+19	542+5	11769	4352	520

4352

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11872
5K → 10K	72961*-668	#11872 → #12540
10K → 15K	34491*+457	#12540 → #12083
15K → 21K	227265*+38	#12083 → #12045
21K → 25K	183209*+26	#12045 → #12019
25K → 30K	354132*-222	#12019 → #12241
30K → 35K	44494*-350	#12241 → #12591
35K → 40K	32272*-250	#12591 → #12841
40K → Finish	33106*+73	#12841 → #12768
TOTALS	23261430*-896	#11872 → #12768

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions