Jessica Morrison
Sterling, VA
Bib: 16247 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:03:07 | 10:09 | 3.10 mi | 30:34 | 9:50 | -0:39 | |
15K | 1:34:38 | 10:09 | 3.11 mi | 31:31 | 10:09 | +0:19 | |
21K | 2:13:19 | 10:13 | 3.73 mi | 38:41 | 10:23 | +0:14 | |
25K | 2:36:39 | 10:05 | 2.48 mi | 23:20 | 9:23 | -1:00 | |
30K | 3:07:53 | 10:05 | 3.11 mi | 31:14 | 10:03 | +0:40 | |
35K | 3:39:07 | 10:05 | 3.11 mi | 31:14 | 10:03 | 0:00 | |
40K | 4:11:15 | 10:07 | 3.10 mi | 32:08 | 10:21 | +0:18 | |
Finish(26.22 mi) | 4:25:47 | 10:09 | 1.37 mi | 14:32 | 10:39 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:09 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
2:27:53
56% of race
Time at Steady Pace
1:57:54
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9530 | 2799 | 330 | 9281 | 2713 | 319 |
| 10K | 3.10 mi | 9337+193 | 2714+85 | 320+10 | 9255 | 2675 | 321 |
| 15K | 3.11 mi | 9293+44 | 2701+13 | 324-4 | 9281 | 2713 | 319 |
| 21K | 3.73 mi | 9233+60 | 2692+9 | 323+1 | 9357 | 2800 | 330 |
| 25K | 2.48 mi | 8681+552 | 2512+180 | 296+27 | 6608 | 1797 | 214 |
| 30K | 3.11 mi | 8128+553 | 2361+151 | 280+16 | 6475 | 1849 | 216 |
| 35K | 3.11 mi | 7611+517 | 2222+139 | 264+16 | 5928 | 1792 | 216 |
| 40K | 3.10 mi | 7215+396 | 2133+89 | 252+12 | 5556 | 1817 | 214 |
| Finish(26.22 mi) | 1.37 mi | 7127+88 | 2131+2 | 254-2 | 6680 | 2297 | 273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9281
Females
2713
F35-39
2713
5K→10K
3.1 - 6.2 mi
Overall
9255
Females
2675
F35-39
2675
10K→15K
6.2 - 9.3 mi
Overall
9281
Females
2713
F35-39
2713
15K→21K
9.3 - 13.1 mi
Overall
9357
Females
2800
F35-39
2800
21K→25K
13.1 - 15.5 mi
Overall
6608
Females
1797
F35-39
1797
25K→30K
15.5 - 18.6 mi
Overall
6475
Females
1849
F35-39
1849
30K→35K
18.6 - 21.8 mi
Overall
5928
Females
1792
F35-39
1792
35K→40K
21.8 - 24.9 mi
Overall
5556
Females
1817
F35-39
1817
40K→Finish
24.9 - 26.2 mi
Overall
6680
Females
2297
F35-39
2297
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9530 |
| 5K → 10K | 153346*+193 | #9530 → #9337 |
| 10K → 15K | 159203*+44 | #9337 → #9293 |
| 15K → 21K | 168228*+60 | #9293 → #9233 |
| 21K → 25K | 4556*+552 | #9233 → #8681 |
| 25K → 30K | 14567*+553 | #8681 → #8128 |
| 30K → 35K | 27544*+517 | #8128 → #7611 |
| 35K → 40K | 40436*+396 | #7611 → #7215 |
| 40K → Finish | 46134*+88 | #7215 → #7127 |
| TOTALS | 6113014*+2403 | #9530 → #7127 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions