Jennifer Gartenberg
Arlington, VA
Bib: 16238 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:10:16 | 11:18 | 3.10 mi | 34:42 | 11:10 | -0:17 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 35:47 | 11:31 | +0:21 | |
21K | 2:30:25 | 11:32 | 3.73 mi | 44:22 | 11:54 | +0:23 | |
25K | 3:01:49 | 11:42 | 2.48 mi | 31:24 | 12:38 | +0:44 | |
30K | 3:39:50 | 11:48 | 3.11 mi | 38:01 | 12:14 | -0:24 | |
35K | 4:18:49 | 11:54 | 3.11 mi | 38:59 | 12:33 | +0:19 | |
40K | 4:58:49 | 12:01 | 3.10 mi | 40:00 | 12:52 | +0:19 | |
Finish(26.22 mi) | 5:16:49 | 12:06 | 1.37 mi | 18:00 | 13:12 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:06 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
3:08:26
59% of race
Time at Steady Pace
1:50:23
35% of race
Time at Slower Pace
18:00
6% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13002 | 4389 | 609 | 13289 | 4527 | 626 |
| 10K | 3.10 mi | 13267-265 | 4526-137 | 623-14 | 13526 | 4638 | 641 |
| 15K | 3.11 mi | 13252+15 | 4490+36 | 619+4 | 13289 | 4527 | 626 |
| 21K | 3.73 mi | 13182+70 | 4473+17 | 622-3 | 13057 | 4436 | 609 |
| 25K | 2.48 mi | 13327-145 | 4591-118 | 635-13 | 13743 | 4967 | 683 |
| 30K | 3.11 mi | 12913+414 | 4434+157 | 613+22 | 11415 | 3947 | 540 |
| 35K | 3.11 mi | 12601+312 | 4350+84 | 606+7 | 11100 | 3997 | 537 |
| 40K | 3.10 mi | 12353+248 | 4294+56 | 595+11 | 10799 | 3951 | 531 |
| Finish(26.22 mi) | 1.37 mi | 12348+5 | 4310-16 | 601-6 | 11917 | 4414 | 606 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13289
Females
4527
F30-34
4527
5K→10K
3.1 - 6.2 mi
Overall
13526
Females
4638
F30-34
4638
10K→15K
6.2 - 9.3 mi
Overall
13289
Females
4527
F30-34
4527
15K→21K
9.3 - 13.1 mi
Overall
13057
Females
4436
F30-34
4436
21K→25K
13.1 - 15.5 mi
Overall
13743
Females
4967
F30-34
4967
25K→30K
15.5 - 18.6 mi
Overall
11415
Females
3947
F30-34
3947
30K→35K
18.6 - 21.8 mi
Overall
11100
Females
3997
F30-34
3997
35K→40K
21.8 - 24.9 mi
Overall
10799
Females
3951
F30-34
3951
40K→Finish
24.9 - 26.2 mi
Overall
11917
Females
4414
F30-34
4414
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13002 |
| 5K → 10K | 393128*-265 | #13002 → #13267 |
| 10K → 15K | 208223*+15 | #13267 → #13252 |
| 15K → 21K | 181251*+70 | #13252 → #13182 |
| 21K → 25K | 252107*-145 | #13182 → #13327 |
| 25K → 30K | 36450*+414 | #13327 → #12913 |
| 30K → 35K | 48360*+312 | #12913 → #12601 |
| 35K → 40K | 58306*+248 | #12601 → #12353 |
| 40K → Finish | 7176*+5 | #12353 → #12348 |
| TOTALS | 12471901*+654 | #13002 → #12348 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions