David White

Stafford, VA

Bib: 16237 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:10/mi

34:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:47/mi

1:08:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:47/mi

1:41:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:11/mi

2:23:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:19/mi

2:56:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:09/mi

3:43:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:50/mi

4:26:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:53/mi

5:12:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:50/mi

5:31:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:2410:59 /mi⚡ faster

2nd Half

3:08:1614:18 /mi+31.3%

Positive split — 31.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:41	11:10	3.11 mi	34:41	11:10	-
10K	1:08:12	10:59	3.10 mi	33:31	10:47	-0:23
15K	1:41:43	10:55	3.11 mi	33:31	10:47	0:00
21K	2:23:24	10:59	3.73 mi	41:41	11:11	+0:24
25K	2:56:31	11:22	2.48 mi	33:07	13:19	+2:08
30K	3:43:35	12:00	3.11 mi	47:04	15:09	+1:50
35K	4:26:34	12:15	3.11 mi	42:59	13:50	-1:19
40K	5:12:49	12:35	3.10 mi	46:15	14:53	+1:03
Finish(26.22 mi)	5:31:41	12:40	1.37 mi	18:52	13:50	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:40 /mi

Slowest Pace

15:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:24

43% of race

Time at Steady Pace

1:34:58

29% of race

Time at Slower Pace

1:33:19

28% of race

Average Pace: 12:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12135	8177	1169	11403	7755	1132
10K	3.10 mi	12270-135	8251-74	1177-8	12482	8351	1195
15K	3.11 mi	11926+344	8056+195	1150+27	11403	7755	1132
21K	3.73 mi	11761+165	7971+85	1143+7	11568	7835	1127
25K	2.48 mi	12579-818	8363-392	1193-50	14475	9151	1290
30K	3.11 mi	13312-733	8666-303	1242-49	14950	9373	1320
35K	3.11 mi	13313-1	8630+36	1234+8	13047	8221	1179
40K	3.10 mi	13411-98	8638-8	1239-5	13644	8534	1217
Finish(26.22 mi)	1.37 mi	13393+18	8605+33	1236+3	12793	8050	1159

8050

Passing Analysis

Category:

Passed

1317*

Passed By

2575

Net Change

-1258

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12135
5K → 10K	184*	319	-135	#12135	#12270
10K → 15K	406*	62	+344	#12270	#11926
15K → 21K	323*	158	+165	#11926	#11761
21K → 25K	40*	858	-818	#11761	#12579
25K → 30K	62*	795	-733	#12579	#13312
30K → 35K	151*	152	-1	#13312	#13313
35K → 40K	89*	187	-98	#13313	#13411
40K → Finish	62*	44	+18	#13411	#13393
TOTALS	1317*	2575	-1258

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions