Patrick MacDonald

Washington, DC

Bib: 16235 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:43/mi

39:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:57/mi

1:16:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:29/mi

1:55:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:47/mi

2:39:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:10/mi

3:09:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:16/mi

3:47:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:56/mi

4:27:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:46/mi

5:10:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:55/mi

5:29:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:39:1812:12 /mi⚡ faster

2nd Half

2:50:1712:56 /mi+6.9%

Positive split — 6.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:30	12:43	3.11 mi	39:30	12:43	-
10K	1:16:37	12:20	3.10 mi	37:07	11:57	-0:46
15K	1:55:24	12:23	3.11 mi	38:47	12:29	+0:32
21K	2:39:18	12:12	3.73 mi	43:54	11:47	-0:42
25K	3:09:33	12:12	2.48 mi	30:15	12:10	+0:23
30K	3:47:40	12:13	3.11 mi	38:07	12:16	+0:06
35K	4:27:52	12:19	3.11 mi	40:12	12:56	+0:40
40K	5:10:37	12:30	3.10 mi	42:45	13:46	+0:50
Finish(26.22 mi)	5:29:36	12:35	1.37 mi	18:59	13:55	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

12:35 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:27:52

81% of race

Time at Steady Pace

42:45

13% of race

Time at Slower Pace

18:59

6% of race

Average Pace: 12:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	15208	9682	1701	14673	9423	1676
10K	3.10 mi	15061+147	9622+60	1694+7	14866	9531	1689
15K	3.11 mi	14968+93	9579+43	1694	14673	9423	1676
21K	3.73 mi	14381+587	9309+270	1663+31	12843	8512	1562
25K	2.48 mi	14190+191	9174+135	1646+17	13153	8463	1562
30K	3.11 mi	13710+480	8878+296	1622+24	11480	7499	1420
35K	3.11 mi	13425+285	8681+197	1597+25	11764	7484	1397
40K	3.10 mi	13265+160	8554+127	1586+11	12204	7679	1425
Finish(26.22 mi)	1.37 mi	13270-5	8544+10	1580+6	12910	8117	1516

8117

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15208
5K → 10K	95242*+147	#15208 → #15061
10K → 15K	70163*+93	#15061 → #14968
15K → 21K	1588*+587	#14968 → #14381
21K → 25K	32223*+191	#14381 → #14190
25K → 30K	10490*+480	#14190 → #13710
30K → 35K	50335*+285	#13710 → #13425
35K → 40K	46206*+160	#13425 → #13265
40K → Finish	5651*-5	#13265 → #13270
TOTALS	3602298*+1938	#15208 → #13270

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions