Csilla Szabo-Foster
Washington, DC
Bib: 16207 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:00:52 | 9:48 | 3.10 mi | 29:12 | 9:24 | -0:48 | |
15K | 1:31:05 | 9:46 | 3.11 mi | 30:13 | 9:44 | +0:20 | |
21K | 2:09:16 | 9:54 | 3.73 mi | 38:11 | 10:15 | +0:31 | |
25K | 2:33:25 | 9:53 | 2.48 mi | 24:09 | 9:43 | -0:32 | |
30K | 3:05:53 | 9:58 | 3.11 mi | 32:28 | 10:27 | +0:44 | |
35K | 3:38:04 | 10:02 | 3.11 mi | 32:11 | 10:22 | -0:05 | |
40K | 4:10:49 | 10:05 | 3.10 mi | 32:45 | 10:32 | +0:10 | |
Finish(26.22 mi) | 4:24:58 | 10:07 | 1.37 mi | 14:09 | 10:22 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:07 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
2:33:25
58% of race
Time at Steady Pace
1:51:33
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8454 | 2388 | 110 | 7802 | 2149 | 93 |
| 10K | 3.10 mi | 7990+464 | 2192+196 | 97+13 | 7562 | 2008 | 85 |
| 15K | 3.11 mi | 7894+96 | 2162+30 | 88+9 | 7802 | 2149 | 93 |
| 21K | 3.73 mi | 8160-266 | 2284-122 | 97-9 | 8949 | 2613 | 125 |
| 25K | 2.48 mi | 7959+201 | 2233+51 | 95+2 | 7534 | 2185 | 95 |
| 30K | 3.11 mi | 7775+184 | 2221+12 | 96-1 | 7492 | 2266 | 90 |
| 35K | 3.11 mi | 7471+304 | 2170+51 | 92+4 | 6652 | 2117 | 84 |
| 40K | 3.10 mi | 7153+318 | 2116+54 | 85+7 | 5997 | 1991 | 71 |
| Finish(26.22 mi) | 1.37 mi | 7026+127 | 2091+25 | 83+2 | 6018 | 2019 | 66 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7802
Females
2149
F50-54
2149
5K→10K
3.1 - 6.2 mi
Overall
7562
Females
2008
F50-54
2008
10K→15K
6.2 - 9.3 mi
Overall
7802
Females
2149
F50-54
2149
15K→21K
9.3 - 13.1 mi
Overall
8949
Females
2613
F50-54
2613
21K→25K
13.1 - 15.5 mi
Overall
7534
Females
2185
F50-54
2185
25K→30K
15.5 - 18.6 mi
Overall
7492
Females
2266
F50-54
2266
30K→35K
18.6 - 21.8 mi
Overall
6652
Females
2117
F50-54
2117
35K→40K
21.8 - 24.9 mi
Overall
5997
Females
1991
F50-54
1991
40K→Finish
24.9 - 26.2 mi
Overall
6018
Females
2019
F50-54
2019
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8454 |
| 5K → 10K | 71535*+464 | #8454 → #7990 |
| 10K → 15K | 131227*+96 | #7990 → #7894 |
| 15K → 21K | 386120*-266 | #7894 → #8160 |
| 21K → 25K | 68269*+201 | #8160 → #7959 |
| 25K → 30K | 112296*+184 | #7959 → #7775 |
| 30K → 35K | 73377*+304 | #7775 → #7471 |
| 35K → 40K | 61379*+318 | #7471 → #7153 |
| 40K → Finish | 34161*+127 | #7153 → #7026 |
| TOTALS | 9362364*+1428 | #8454 → #7026 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions