Gabriella Amos

Virginia Bch, VA

Bib: 16173 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:41/mi

33:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:21/mi

1:05:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:49/mi

1:38:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:35/mi

2:29:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:15/mi

2:57:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:35/mi

3:33:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:56/mi

4:10:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:26/mi

4:52:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:38/mi

5:09:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:3411:28 /mi⚡ faster

2nd Half

2:39:5912:09 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:12	10:41	3.11 mi	33:12	10:41	-
10K	1:05:21	10:31	3.10 mi	32:09	10:21	-0:20
15K	1:38:56	10:37	3.11 mi	33:35	10:49	+0:28
21K	2:29:34	11:28	3.73 mi	50:38	13:35	+2:46
25K	2:57:32	11:26	2.48 mi	27:58	11:15	-2:20
30K	3:33:30	11:27	3.11 mi	35:58	11:35	+0:20
35K	4:10:35	11:31	3.11 mi	37:05	11:56	+0:21
40K	4:52:19	11:46	3.10 mi	41:44	13:26	+1:30
Finish(26.22 mi)	5:09:33	11:49	1.37 mi	17:14	12:38	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

11:49 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:56

32% of race

Time at Steady Pace

1:41:01

33% of race

Time at Slower Pace

1:49:36

35% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	10344	3155	566	11492	3691	647
10K	3.10 mi	10715-371	3303-148	593-27	11054	3455	613
15K	3.11 mi	10946-231	3400-97	613-20	11492	3691	647
21K	3.73 mi	13039-2093	4395-995	734-121	15047	5490	832
25K	2.48 mi	12729+310	4282+113	722+12	11626	3938	678
30K	3.11 mi	12200+529	4096+186	700+22	10163	3397	613
35K	3.11 mi	11792+408	3979+117	687+13	10024	3548	622
40K	3.10 mi	11757+35	4012-33	684+3	11696	4318	704
Finish(26.22 mi)	1.37 mi	11722+35	4030-18	687-3	11067	4080	705

4080

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10344
5K → 10K	485114*-371	#10344 → #10715
10K → 15K	393162*-231	#10715 → #10946
15K → 21K	211017*-2093	#10946 → #13039
21K → 25K	36346*+310	#13039 → #12729
25K → 30K	12541*+529	#12729 → #12200
30K → 35K	37445*+408	#12200 → #11792
35K → 40K	146181*+35	#11792 → #11757
40K → Finish	5287*+35	#11757 → #11722
TOTALS	32711893*-1378	#10344 → #11722

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions