Michael Gielbeda
Clifton, NJ
Bib: 1614 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:33 | 9:31 | 3.11 mi | 29:33 | 9:31 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 27:58 | 9:00 | -0:31 | |
15K | 1:25:43 | 9:12 | 3.11 mi | 28:12 | 9:05 | +0:05 | |
21K | 1:59:48 | 9:11 | 3.73 mi | 34:05 | 9:09 | +0:04 | |
25K | 2:22:23 | 9:10 | 2.48 mi | 22:35 | 9:05 | -0:04 | |
30K | 3:00:00 | 9:39 | 3.11 mi | 37:37 | 12:06 | +3:01 | |
35K | 3:37:02 | 9:59 | 3.11 mi | 37:02 | 11:55 | -0:11 | |
40K | 4:12:25 | 10:09 | 3.10 mi | 35:23 | 11:23 | -0:32 | |
Finish(26.22 mi) | 4:27:56 | 10:14 | 1.37 mi | 15:31 | 11:23 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:14 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:23
53% of race
Time at Slower Pace
2:05:33
47% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6024 | 4548 | 262 | 5503 | 4210 | 218 |
| 10K | 3.10 mi | 6017+7 | 4555-7 | 269-7 | 6062 | 4587 | 265 |
| 15K | 3.11 mi | 5823+194 | 4429+126 | 244+25 | 5503 | 4210 | 218 |
| 21K | 3.73 mi | 5654+169 | 4309+120 | 233+11 | 5317 | 4065 | 217 |
| 25K | 2.48 mi | 5612+42 | 4242+67 | 225+8 | 5756 | 4261 | 229 |
| 30K | 3.11 mi | 6791-1179 | 4971-729 | 283-58 | 11177 | 7332 | 511 |
| 35K | 3.11 mi | 7322-531 | 5221-250 | 306-23 | 9971 | 6446 | 451 |
| 40K | 3.10 mi | 7342-20 | 5160+61 | 309-3 | 7778 | 5053 | 321 |
| Finish(26.22 mi) | 1.37 mi | 7393-51 | 5164-4 | 309 | 8435 | 5407 | 331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5503
Males
4210
M50-54
4210
5K→10K
3.1 - 6.2 mi
Overall
6062
Males
4587
M50-54
4587
10K→15K
6.2 - 9.3 mi
Overall
5503
Males
4210
M50-54
4210
15K→21K
9.3 - 13.1 mi
Overall
5317
Males
4065
M50-54
4065
21K→25K
13.1 - 15.5 mi
Overall
5756
Males
4261
M50-54
4261
25K→30K
15.5 - 18.6 mi
Overall
11177
Males
7332
M50-54
7332
30K→35K
18.6 - 21.8 mi
Overall
9971
Males
6446
M50-54
6446
35K→40K
21.8 - 24.9 mi
Overall
7778
Males
5053
M50-54
5053
40K→Finish
24.9 - 26.2 mi
Overall
8435
Males
5407
M50-54
5407
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6024 |
| 5K → 10K | 199206*+7 | #6024 → #6017 |
| 10K → 15K | 55249*+194 | #6017 → #5823 |
| 15K → 21K | 77246*+169 | #5823 → #5654 |
| 21K → 25K | 121163*+42 | #5654 → #5612 |
| 25K → 30K | 120526*-1179 | #5612 → #6791 |
| 30K → 35K | 61382*-531 | #6791 → #7322 |
| 35K → 40K | 209189*-20 | #7322 → #7342 |
| 40K → Finish | 11160*-51 | #7342 → #7393 |
| TOTALS | 25901221*-1369 | #6024 → #7393 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions