Meghan Selip
Washington, DC
Bib: 16136 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:02:29 | 10:03 | 3.10 mi | 29:24 | 9:28 | -1:11 | |
15K | 1:32:44 | 9:57 | 3.11 mi | 30:15 | 9:44 | +0:16 | |
21K | 2:09:13 | 9:54 | 3.73 mi | 36:29 | 9:47 | +0:03 | |
25K | 2:32:30 | 9:49 | 2.48 mi | 23:17 | 9:22 | -0:25 | |
30K | 3:04:23 | 9:53 | 3.11 mi | 31:53 | 10:16 | +0:54 | |
35K | 3:34:26 | 9:52 | 3.11 mi | 30:03 | 9:40 | -0:36 | |
40K | 4:05:30 | 9:53 | 3.10 mi | 31:04 | 10:00 | +0:20 | |
Finish(26.22 mi) | 4:19:01 | 9:53 | 1.37 mi | 13:31 | 9:55 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:53 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:45:56
87% of race
Time at Steady Pace
33:05
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10199 | 3093 | 792 | 7846 | 2169 | 594 |
| 10K | 3.10 mi | 8977+1222 | 2570+523 | 675+117 | 7784 | 2091 | 571 |
| 15K | 3.11 mi | 8551+426 | 2419+151 | 647+28 | 7846 | 2169 | 594 |
| 21K | 3.73 mi | 8138+413 | 2277+142 | 617+30 | 7431 | 2028 | 556 |
| 25K | 2.48 mi | 7759+379 | 2154+123 | 585+32 | 6540 | 1776 | 508 |
| 30K | 3.11 mi | 7516+243 | 2109+45 | 576+9 | 7020 | 2075 | 579 |
| 35K | 3.11 mi | 6939+577 | 1963+146 | 546+30 | 5080 | 1454 | 410 |
| 40K | 3.10 mi | 6492+447 | 1855+108 | 520+26 | 4802 | 1488 | 426 |
| Finish(26.22 mi) | 1.37 mi | 6347+145 | 1828+27 | 520 | 4926 | 1566 | 459 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7846
Females
2169
F25-29
2169
5K→10K
3.1 - 6.2 mi
Overall
7784
Females
2091
F25-29
2091
10K→15K
6.2 - 9.3 mi
Overall
7846
Females
2169
F25-29
2169
15K→21K
9.3 - 13.1 mi
Overall
7431
Females
2028
F25-29
2028
21K→25K
13.1 - 15.5 mi
Overall
6540
Females
1776
F25-29
1776
25K→30K
15.5 - 18.6 mi
Overall
7020
Females
2075
F25-29
2075
30K→35K
18.6 - 21.8 mi
Overall
5080
Females
1454
F25-29
1454
35K→40K
21.8 - 24.9 mi
Overall
4802
Females
1488
F25-29
1488
40K→Finish
24.9 - 26.2 mi
Overall
4926
Females
1566
F25-29
1566
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10199 |
| 5K → 10K | 1240* | 18 | +1222 | #10199 | #8977 |
| 10K → 15K | 457* | 31 | +426 | #8977 | #8551 |
| 15K → 21K | 443* | 30 | +413 | #8551 | #8138 |
| 21K → 25K | 397* | 18 | +379 | #8138 | #7759 |
| 25K → 30K | 322* | 79 | +243 | #7759 | #7516 |
| 30K → 35K | 588* | 11 | +577 | #7516 | #6939 |
| 35K → 40K | 468* | 21 | +447 | #6939 | #6492 |
| 40K → Finish | 161* | 16 | +145 | #6492 | #6347 |
| TOTALS | 4076* | 224 | +3852 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions