Robert Pough

Burke, VA

Bib: 16124 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 45%

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:00/mi

57:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:26/mi

1:26:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

2:02:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:49/mi

2:27:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:57/mi

3:01:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:41/mi

3:37:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:18/mi

4:15:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:02/mi

4:32:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:569:25 /mi⚡ faster

2nd Half

2:29:2211:20 /mi+21.5%

Positive split — 21.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:06	9:22	3.11 mi	29:06	9:22	-
10K	57:03	9:11	3.10 mi	27:57	9:00	-0:22
15K	1:26:23	9:16	3.11 mi	29:20	9:26	+0:26
21K	2:02:56	9:25	3.73 mi	36:33	9:48	+0:22
25K	2:27:21	9:29	2.48 mi	24:25	9:49	+0:01
30K	3:01:21	9:44	3.11 mi	34:00	10:57	+1:08
35K	3:37:40	10:01	3.11 mi	36:19	11:41	+0:44
40K	4:15:53	10:18	3.10 mi	38:13	12:18	+0:37
Finish(26.22 mi)	4:32:18	10:24	1.37 mi	16:25	12:02	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

10:24 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:57

10% of race

Time at Steady Pace

1:59:24

44% of race

Time at Slower Pace

2:04:57

46% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5489	4183	500	6797	5045	614
10K	3.10 mi	5728-239	4363-180	519-19	6059	4585	535
15K	3.11 mi	6124-396	4624-261	550-31	6797	5045	614
21K	3.73 mi	6493-369	4858-234	582-32	7505	5448	653
25K	2.48 mi	6690-197	4949-91	595-13	7840	5537	671
30K	3.11 mi	6990-300	5091-142	605-10	8724	5937	701
35K	3.11 mi	7410-420	5267-176	627-22	9541	6207	762
40K	3.10 mi	7731-321	5391-124	645-18	9741	6206	756
Finish(26.22 mi)	1.37 mi	7868-137	5460-69	652-7	9914	6275	768

6275

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5489
5K → 10K	33798*-239	#5489 → #5728
10K → 15K	43741*-396	#5728 → #6124
15K → 21K	42758*-369	#6124 → #6493
21K → 25K	29699*-197	#6493 → #6690
25K → 30K	411111*-300	#6690 → #6990
30K → 35K	523103*-420	#6990 → #7410
35K → 40K	41998*-321	#7410 → #7731
40K → Finish	16023*-137	#7731 → #7868
TOTALS	3010631*-2379	#5489 → #7868

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions