David Coleman

Quantico, VA

Bib: 16114 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 23%

Gender (Male)

#0 / 9934

Top 29%

Division (M35-39)

#0 / 1396

Top 29%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:01/mi

28:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:40/mi

54:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:44/mi

1:22:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:39/mi

1:54:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:16/mi

2:14:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:56/mi

2:42:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:03/mi

3:10:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:54/mi

3:41:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:59/mi

3:55:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:188:46 /mi⚡ faster

2nd Half

2:00:449:10 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:00	9:01	3.11 mi	28:00	9:01	-
10K	54:55	8:50	3.10 mi	26:55	8:40	-0:21
15K	1:22:02	8:48	3.11 mi	27:07	8:44	+0:04
21K	1:54:18	8:46	3.73 mi	32:16	8:39	-0:05
25K	2:14:50	8:41	2.48 mi	20:32	8:16	-0:23
30K	2:42:34	8:43	3.11 mi	27:44	8:56	+0:40
35K	3:10:41	8:46	3.11 mi	28:07	9:03	+0:07
40K	3:41:26	8:55	3.10 mi	30:45	9:54	+0:51
Finish(26.22 mi)	3:55:03	8:58	1.37 mi	13:37	9:59	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:58 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:48

22% of race

Time at Steady Pace

2:17:53

59% of race

Time at Slower Pace

44:22

19% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4151	3244	491	4095	3221	464
10K	3.10 mi	4371-220	3435-191	509-18	4656	3635	539
15K	3.11 mi	4234+137	3325+110	488+21	4095	3221	464
21K	3.73 mi	3963+271	3119+206	445+43	3455	2750	391
25K	2.48 mi	3728+235	2944+175	425+20	2948	2341	344
30K	3.11 mi	3580+148	2813+131	409+16	3395	2617	386
35K	3.11 mi	3507+73	2720+93	390+19	3588	2664	381
40K	3.10 mi	3599-92	2744-24	399-9	4590	3190	458
Finish(26.22 mi)	1.37 mi	3672-73	2784-40	403-4	5105	3468	495

3468

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4151
5K → 10K	30989*-220	#4151 → #4371
10K → 15K	55192*+137	#4371 → #4234
15K → 21K	21292*+271	#4234 → #3963
21K → 25K	11246*+235	#3963 → #3728
25K → 30K	48196*+148	#3728 → #3580
30K → 35K	107180*+73	#3580 → #3507
35K → 40K	220128*-92	#3507 → #3599
40K → Finish	10330*-73	#3599 → #3672
TOTALS	8741353*+479	#4151 → #3672

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions