Kawit Promrat
Charlottesvle, VA
Bib: 16096 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:04 | 10:58 | 3.11 mi | 34:04 | 10:58 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 32:33 | 10:29 | -0:29 | |
15K | 1:41:22 | 10:53 | 3.11 mi | 34:45 | 11:11 | +0:42 | |
21K | 2:21:23 | 10:50 | 3.73 mi | 40:01 | 10:44 | -0:27 | |
25K | 2:46:14 | 10:42 | 2.48 mi | 24:51 | 10:00 | -0:44 | |
30K | 3:19:21 | 10:42 | 3.11 mi | 33:07 | 10:40 | +0:40 | |
35K | 3:51:29 | 10:39 | 3.11 mi | 32:08 | 10:21 | -0:19 | |
40K | 4:24:48 | 10:39 | 3.10 mi | 33:19 | 10:43 | +0:22 | |
Finish(26.22 mi) | 4:39:33 | 10:40 | 1.37 mi | 14:45 | 10:49 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:40 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
4:04:48
88% of race
Time at Steady Pace
34:45
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11465 | 7812 | 1452 | 12506 | 8376 | 1546 |
| 10K | 3.10 mi | 11435+30 | 7820-8 | 1455-3 | 11491 | 7841 | 1462 |
| 15K | 3.11 mi | 11810-375 | 7999-179 | 1498-43 | 12506 | 8376 | 1546 |
| 21K | 3.73 mi | 11254+556 | 7690+309 | 1452+46 | 10402 | 7196 | 1375 |
| 25K | 2.48 mi | 10703+551 | 7343+347 | 1408+44 | 8342 | 5831 | 1157 |
| 30K | 3.11 mi | 10044+659 | 6916+427 | 1337+71 | 8032 | 5543 | 1124 |
| 35K | 3.11 mi | 9379+665 | 6465+451 | 1258+79 | 6612 | 4514 | 920 |
| 40K | 3.10 mi | 8845+534 | 6074+391 | 1185+73 | 6386 | 4242 | 853 |
| Finish(26.22 mi) | 1.37 mi | 8704+141 | 5958+116 | 1166+19 | 7057 | 4593 | 952 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12506
Males
8376
M25-29
8376
5K→10K
3.1 - 6.2 mi
Overall
11491
Males
7841
M25-29
7841
10K→15K
6.2 - 9.3 mi
Overall
12506
Males
8376
M25-29
8376
15K→21K
9.3 - 13.1 mi
Overall
10402
Males
7196
M25-29
7196
21K→25K
13.1 - 15.5 mi
Overall
8342
Males
5831
M25-29
5831
25K→30K
15.5 - 18.6 mi
Overall
8032
Males
5543
M25-29
5543
30K→35K
18.6 - 21.8 mi
Overall
6612
Males
4514
M25-29
4514
35K→40K
21.8 - 24.9 mi
Overall
6386
Males
4242
M25-29
4242
40K→Finish
24.9 - 26.2 mi
Overall
7057
Males
4593
M25-29
4593
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11465 |
| 5K → 10K | 242272*+30 | #11465 → #11435 |
| 10K → 15K | 505130*-375 | #11435 → #11810 |
| 15K → 21K | 28584*+556 | #11810 → #11254 |
| 21K → 25K | 12563*+551 | #11254 → #10703 |
| 25K → 30K | 16675*+659 | #10703 → #10044 |
| 30K → 35K | 5670*+665 | #10044 → #9379 |
| 35K → 40K | 29563*+534 | #9379 → #8845 |
| 40K → Finish | 20161*+141 | #8845 → #8704 |
| TOTALS | 8573618*+2761 | #11465 → #8704 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions