Alana Young

Silver Spring, MD

Bib: 16082 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 50%
Gender (Female)
#0 / 5973
Top 40%
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:13/mi
31:45
2791640.7%
140 ft elev
10K· 6.21 mi
9:35/mi
1:01:32
1032170.7%
25 ft elev
15K· 9.32 mi
9:55/mi
1:32:22
5155
21 ft elev
21K· 13.05 mi
10:14/mi
2:10:31
2037
4 ft elev
25K· 15.53 mi
10:21/mi
2:36:14
350.2%
30 ft elev
30K· 18.64 mi
10:55/mi
3:10:09
5857
30 ft elev
35K· 21.75 mi
10:35/mi
3:43:01
9892
36 ft elev
40K· 24.85 mi
10:49/mi
4:16:37
36530.1%
18 ft elev
Finish· 26.22 mi
11:06/mi
4:31:45
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:10:3110:00 /mi⚡ faster
2nd Half
2:21:1410:43 /mi+8.2%
Positive split — 8.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:1531:4510:1331:45
10:13
-
10K
6.21 mi09:13:021:01:329:5429:47
9:35
-0:38
15K
9.32 mi09:43:521:32:229:5530:50
9:55
+0:20
21K
13.05 mi10:22:012:10:3110:0038:09
10:14
+0:19
25K
15.53 mi10:47:442:36:1410:0325:43
10:21
+0:07
30K
18.64 mi11:21:393:10:0910:1233:55
10:55
+0:34
35K
21.75 mi11:54:313:43:0110:1532:52
10:35
-0:20
40K
24.85 mi12:28:074:16:3710:1933:36
10:49
+0:14
Finish
26.22 mi12:43:154:31:4510:2215:08
11:06
+0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:35 /mi

Average Pace

10:22 /mi

Slowest Pace

11:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:14

57% of race

Time at Steady Pace

1:55:31

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:1531:4510:1331:45
10:13
#8564
10K
6.21 mi09:13:021:01:329:5429:47
9:35
#8400
15K
9.32 mi09:43:521:32:229:5530:50
9:55
#8423
21K
13.05 mi10:22:012:10:3110:0038:09
10:14
#8507
25K
15.53 mi10:47:442:36:1410:0325:43
10:21
#8587
30K
18.64 mi11:21:393:10:0910:1233:55
10:55
#8522
35K
21.75 mi11:54:313:43:0110:1532:52
10:35
#8171
40K
24.85 mi12:28:074:16:3710:1933:36
10:49
#7833
Finish
26.22 mi12:43:154:31:4510:2215:08
11:06
#7811
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi8564243264985042407650
10K6.21 mi3.10 mi8400+1642345+87628+2182722288615
15K9.32 mi3.11 mi8423-232363-18633-585042407650
21K13.05 mi3.73 mi8507-842416-53654-2189212599692
25K15.53 mi2.48 mi8587-802478-62661-794132974782
30K18.64 mi3.11 mi8522+652507-29671-1086552751731
35K21.75 mi3.11 mi8171+3512433+74649+2271402316633
40K24.85 mi3.10 mi7833+3382376+57640+965842221602
Finish26.22 mi1.37 mi7811+222388-12643-377442733726

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×18story building
+279ft-164ft

Overall

8504

Females

2407

F25-29

2407

5K→10K

3.1 - 6.2 mi

Top 52%
×11story building
+103ft-217ft

Overall

8272

Females

2288

F25-29

2288

10K→15K

6.2 - 9.3 mi

Top 53%
×3story building
+51ft-55ft

Overall

8504

Females

2407

F25-29

2407

15K→21K

9.3 - 13.1 mi

Top 56%
×1story
+20ft-37ft

Overall

8921

Females

2599

F25-29

2599

21K→25K

13.1 - 15.5 mi

Top 59%
×2story building
+35ft-8ft

Overall

9413

Females

2974

F25-29

2974

25K→30K

15.5 - 18.6 mi

Top 54%
×2story building
+58ft-57ft

Overall

8655

Females

2751

F25-29

2751

30K→35K

18.6 - 21.8 mi

Top 45%
×2story building
+98ft-92ft

Overall

7140

Females

2316

F25-29

2316

35K→40K

21.8 - 24.9 mi

Top 41%
×2story building
+36ft-53ft

Overall

6584

Females

2221

F25-29

2221

40K→Finish

24.9 - 26.2 mi

Top 49%
×5story building
+80ft-24ft

Overall

7744

Females

2733

F25-29

2733

Passing Analysis

Category:
Athletes Passed
1941*
Passed By
1188
Net Change
+753
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8564
5K10K317*153+164#8564#8400
10K15K162*185-23#8400#8423
15K21K166*250-84#8423#8507
21K25K150*230-80#8507#8587
25K30K237*172+65#8587#8522
30K35K435*84+351#8522#8171
35K40K401*63+338#8171#7833
40KFinish73*51+22#7833#7811
TOTALS1941*1188+753

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions