Alex Giggie

Arlington, VA

Bib: 16076 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:57/mi
37:07
2791640.7%
140 ft elev
10K· 6.21 mi
11:15/mi
1:12:05
1032170.7%
25 ft elev
15K· 9.32 mi
11:30/mi
1:47:50
5155
21 ft elev
21K· 13.05 mi
11:30/mi
2:30:43
2037
4 ft elev
25K· 15.53 mi
10:58/mi
2:57:59
350.2%
30 ft elev
30K· 18.64 mi
11:20/mi
3:33:13
5857
30 ft elev
35K· 21.75 mi
10:42/mi
4:06:29
9892
36 ft elev
40K· 24.85 mi
11:13/mi
4:41:19
36530.1%
18 ft elev
Finish· 26.22 mi
11:06/mi
4:56:27
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:30:4311:33 /mi+3.3%
2nd Half
2:25:4411:04 /mi✓ faster
Negative split — 3.3% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:56:0137:0711:5737:07
11:57
-
10K
6.21 mi09:30:591:12:0511:3634:58
11:15
-0:42
15K
9.32 mi10:06:441:47:5011:3435:45
11:30
+0:15
21K
13.05 mi10:49:372:30:4311:3342:53
11:30
0:00
25K
15.53 mi11:16:532:57:5911:2727:16
10:58
-0:32
30K
18.64 mi11:52:073:33:1311:2635:14
11:20
+0:22
35K
21.75 mi12:25:234:06:2911:2033:16
10:42
-0:38
40K
24.85 mi13:00:134:41:1911:1934:50
11:13
+0:31
Finish
26.22 mi13:15:214:56:2711:1915:08
11:06
-0:07

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:42 /mi

Average Pace

11:19 /mi

Slowest Pace

11:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

4:19:20

87% of race

Time at Steady Pace

37:07

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:56:0137:0711:5737:07
11:57
#14076
10K
6.21 mi09:30:591:12:0511:3634:58
11:15
#13932
15K
9.32 mi10:06:441:47:5011:3435:45
11:30
#13669
21K
13.05 mi10:49:372:30:4311:3342:53
11:30
#13235
25K
15.53 mi11:16:532:57:5911:2727:16
10:58
#12790
30K
18.64 mi11:52:073:33:1311:2635:14
11:20
#12166
35K
21.75 mi12:25:234:06:2911:2033:16
10:42
#11273
40K
24.85 mi13:00:134:41:1911:1934:50
11:13
#10694
Finish
26.22 mi13:15:214:56:2711:1915:08
11:06
#10557
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi14076493611311325345061066
10K6.21 mi3.10 mi13932+1444840+961120+111373547421101
15K9.32 mi3.11 mi13669+2634700+1401098+221325345061066
21K13.05 mi3.73 mi13235+4344503+1971071+27123054089998
25K15.53 mi2.48 mi12790+4454309+1941043+28110153661931
30K18.64 mi3.11 mi12166+6244079+2301003+4096653183833
35K21.75 mi3.11 mi11273+8933743+336953+5074002422659
40K24.85 mi3.10 mi10694+5793546+197905+4874222577683
Finish26.22 mi1.37 mi10557+1373508+38894+1177432732725

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13253

Females

4506

F25-29

4506

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

13735

Females

4742

F25-29

4742

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13253

Females

4506

F25-29

4506

15K→21K

9.3 - 13.1 mi

Top 77%
×1story
+20ft-37ft

Overall

12305

Females

4089

F25-29

4089

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

11015

Females

3661

F25-29

3661

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

9665

Females

3183

F25-29

3183

30K→35K

18.6 - 21.8 mi

Top 47%
×2story building
+98ft-92ft

Overall

7400

Females

2422

F25-29

2422

35K→40K

21.8 - 24.9 mi

Top 47%
×2story building
+36ft-53ft

Overall

7422

Females

2577

F25-29

2577

40K→Finish

24.9 - 26.2 mi

Top 49%
×5story building
+80ft-24ft

Overall

7743

Females

2732

F25-29

2732

Passing Analysis

Category:
Athletes Passed
3815*
Passed By
296
Net Change
+3519
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14076
5K10K298*154+144#14076#13932
10K15K320*57+263#13932#13669
15K21K466*32+434#13669#13235
21K25K457*12+445#13235#12790
25K30K630*6+624#12790#12166
30K35K896*3+893#12166#11273
35K40K592*13+579#11273#10694
40KFinish156*19+137#10694#10557
TOTALS3815*296+3519

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions