Suzanne Miller
Silver Spring, MD
Bib: 16039 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:04:12 | 10:20 | 3.10 mi | 31:11 | 10:02 | -0:36 | |
15K | 1:36:08 | 10:19 | 3.11 mi | 31:56 | 10:17 | +0:15 | |
21K | 2:14:41 | 10:19 | 3.73 mi | 38:33 | 10:20 | +0:03 | |
25K | 2:39:48 | 10:17 | 2.48 mi | 25:07 | 10:06 | -0:14 | |
30K | 3:13:35 | 10:23 | 3.11 mi | 33:47 | 10:52 | +0:46 | |
35K | 3:44:47 | 10:20 | 3.11 mi | 31:12 | 10:03 | -0:49 | |
40K | 4:16:57 | 10:20 | 3.10 mi | 32:10 | 10:21 | +0:18 | |
Finish(26.22 mi) | 4:30:39 | 10:20 | 1.37 mi | 13:42 | 10:03 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:20 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
3:23:51
75% of race
Time at Steady Pace
1:06:48
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10114 | 3053 | 221 | 9724 | 2897 | 212 |
| 10K | 3.10 mi | 9991+123 | 2977+76 | 219+2 | 9956 | 2960 | 227 |
| 15K | 3.11 mi | 9851+140 | 2927+50 | 215+4 | 9724 | 2897 | 212 |
| 21K | 3.73 mi | 9593+258 | 2838+89 | 210+5 | 9239 | 2742 | 200 |
| 25K | 2.48 mi | 9372+221 | 2786+52 | 208+2 | 8664 | 2642 | 193 |
| 30K | 3.11 mi | 9121+251 | 2741+45 | 200+8 | 8553 | 2706 | 189 |
| 35K | 3.11 mi | 8435+686 | 2536+205 | 178+22 | 5896 | 1777 | 116 |
| 40K | 3.10 mi | 7875+560 | 2395+141 | 168+10 | 5584 | 1832 | 125 |
| Finish(26.22 mi) | 1.37 mi | 7695+180 | 2341+54 | 160+8 | 5260 | 1700 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9724
Females
2897
F45-49
2897
5K→10K
3.1 - 6.2 mi
Overall
9956
Females
2960
F45-49
2960
10K→15K
6.2 - 9.3 mi
Overall
9724
Females
2897
F45-49
2897
15K→21K
9.3 - 13.1 mi
Overall
9239
Females
2742
F45-49
2742
21K→25K
13.1 - 15.5 mi
Overall
8664
Females
2642
F45-49
2642
25K→30K
15.5 - 18.6 mi
Overall
8553
Females
2706
F45-49
2706
30K→35K
18.6 - 21.8 mi
Overall
5896
Females
1777
F45-49
1777
35K→40K
21.8 - 24.9 mi
Overall
5584
Females
1832
F45-49
1832
40K→Finish
24.9 - 26.2 mi
Overall
5260
Females
1700
F45-49
1700
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10114 |
| 5K → 10K | 195318*+123 | #10114 → #9991 |
| 10K → 15K | 141281*+140 | #9991 → #9851 |
| 15K → 21K | 84342*+258 | #9851 → #9593 |
| 21K → 25K | 66287*+221 | #9593 → #9372 |
| 25K → 30K | 77328*+251 | #9372 → #9121 |
| 30K → 35K | 13699*+686 | #9121 → #8435 |
| 35K → 40K | 22582*+560 | #8435 → #7875 |
| 40K → Finish | 6186*+180 | #7875 → #7695 |
| TOTALS | 6043023*+2419 | #10114 → #7695 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions