Matthew Goldstein

Washington, DC

Bib: 16030 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:15/mi

1:10:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:41/mi

1:46:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:14/mi

2:28:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:31/mi

2:57:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:59/mi

3:34:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:17/mi

4:12:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:47/mi

4:52:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:59/mi

5:08:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:5211:25 /mi⚡ faster

2nd Half

2:40:0212:09 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:44	11:30	3.11 mi	35:44	11:30	-
10K	1:10:41	11:23	3.10 mi	34:57	11:15	-0:15
15K	1:46:59	11:29	3.11 mi	36:18	11:41	+0:26
21K	2:28:52	11:25	3.73 mi	41:53	11:14	-0:27
25K	2:57:30	11:26	2.48 mi	28:38	11:31	+0:17
30K	3:34:43	11:31	3.11 mi	37:13	11:59	+0:28
35K	4:12:52	11:38	3.11 mi	38:09	12:17	+0:18
40K	4:52:34	11:46	3.10 mi	39:42	12:47	+0:30
Finish(26.22 mi)	5:08:54	11:47	1.37 mi	16:20	11:59	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

11:47 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:29:12

87% of race

Time at Steady Pace

39:42

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	13143	8679	1580	13594	8923	1620
10K	3.10 mi	13437-294	8836-157	1605-25	13722	8988	1629
15K	3.11 mi	13508-71	8878-42	1612-7	13594	8923	1620
21K	3.73 mi	12911+597	8581+297	1572+40	11684	7896	1492
25K	2.48 mi	12722+189	8443+138	1561+11	12126	7952	1482
30K	3.11 mi	12348+374	8180+263	1526+35	10923	7198	1371
35K	3.11 mi	12023+325	7939+241	1497+29	10596	6817	1294
40K	3.10 mi	11780+243	7761+178	1470+27	10611	6722	1276
Finish(26.22 mi)	1.37 mi	11672+108	7662+99	1458+12	9787	6192	1218

6192

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13143
5K → 10K	397103*-294	#13143 → #13437
10K → 15K	255184*-71	#13437 → #13508
15K → 21K	21618*+597	#13508 → #12911
21K → 25K	86275*+189	#12911 → #12722
25K → 30K	36410*+374	#12722 → #12348
30K → 35K	57382*+325	#12348 → #12023
35K → 40K	63306*+243	#12023 → #11780
40K → Finish	34142*+108	#11780 → #11672
TOTALS	9492420*+1471	#13143 → #11672

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions