Ben Koltun

Washington, DC

Bib: 16014 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:09/mi
34:39
2791640.7%
140 ft elev
10K· 6.21 mi
10:43/mi
1:07:57
1032170.7%
25 ft elev
15K· 9.32 mi
10:53/mi
1:41:46
5155
21 ft elev
21K· 13.05 mi
10:47/mi
2:21:59
2037
4 ft elev
25K· 15.53 mi
9:58/mi
2:46:45
350.2%
30 ft elev
30K· 18.64 mi
10:18/mi
3:18:45
5857
30 ft elev
35K· 21.75 mi
10:25/mi
3:51:07
9892
36 ft elev
40K· 24.85 mi
10:48/mi
4:24:40
36530.1%
18 ft elev
Finish· 26.22 mi
10:53/mi
4:39:30
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:5910:53 /mi+3.2%
2nd Half
2:17:3010:26 /mi✓ faster
Negative split — 3.2% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3911:093.11 mi34:39
11:09
-
10K
1:07:5710:563.10 mi33:18
10:43
-0:26
15K
1:41:4610:553.11 mi33:49
10:53
+0:10
21K
2:21:5910:533.73 mi40:13
10:47
-0:06
25K
2:46:4510:442.48 mi24:46
9:58
-0:49
30K
3:18:4510:403.11 mi32:00
10:18
+0:20
35K
3:51:0710:383.11 mi32:22
10:25
+0:07
40K
4:24:4010:393.10 mi33:33
10:48
+0:23
Finish(26.22 mi)
4:39:3010:401.37 mi14:50
10:53
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

10:40 /mi

Slowest Pace

11:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:04:51

88% of race

Time at Steady Pace

34:39

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12098816113681170679411347
10K3.10 mi12143-458185-241374-61228982551382
15K3.11 mi11951+1928069+1161356+181170679411347
21K3.73 mi11414+5377781+2881320+361054272701239
25K2.48 mi10811+6037399+3821253+67824557731000
30K3.11 mi9962+8496873+5261173+8071204996877
35K3.11 mi9321+6416423+4501106+6767914615798
40K3.10 mi8819+5026054+3691049+5765414341758
Finish(26.22 mi)1.37 mi8697+1225953+1011034+1572334704828

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×18story building
+279ft-164ft

Overall

11706

Males

7941

M30-34

7941

5K→10K

3.1 - 6.2 mi

Top 77%
×11story building
+103ft-217ft

Overall

12289

Males

8255

M30-34

8255

10K→15K

6.2 - 9.3 mi

Top 74%
×3story building
+51ft-55ft

Overall

11706

Males

7941

M30-34

7941

15K→21K

9.3 - 13.1 mi

Top 66%
×1story
+20ft-37ft

Overall

10542

Males

7270

M30-34

7270

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

8245

Males

5773

M30-34

5773

25K→30K

15.5 - 18.6 mi

Top 45%
×2story building
+58ft-57ft

Overall

7120

Males

4996

M30-34

4996

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+98ft-92ft

Overall

6791

Males

4615

M30-34

4615

35K→40K

21.8 - 24.9 mi

Top 41%
×2story building
+36ft-53ft

Overall

6541

Males

4341

M30-34

4341

40K→Finish

24.9 - 26.2 mi

Top 45%
×5story building
+80ft-24ft

Overall

7233

Males

4704

M30-34

4704

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12098
5K10K
275230*-45
#12098 #12143
10K15K
108300*+192
#12143 #11951
15K21K
46583*+537
#11951 #11414
21K25K
7610*+603
#11414 #10811
25K30K
5854*+849
#10811 #9962
30K35K
7648*+641
#9962 #9321
35K40K
34536*+502
#9321 #8819
40KFinish
24146*+122
#8819 #8697
TOTALS
5063907*+3401
#12098 #8697

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions