Jaren Palmasani

Greensboro, NC

Bib: 16000 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 49%

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:38/mi

33:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:12/mi

1:04:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:21/mi

1:36:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:09/mi

2:14:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:44/mi

2:38:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:36/mi

3:11:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:22/mi

3:44:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:34/mi

4:16:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:40/mi

4:30:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:4210:19 /mi⚖️ balanced

2nd Half

2:15:2110:17 /mi⚖️ balanced

Even split — consistent pacing between halves

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:03	10:38	3.11 mi	33:03	10:38	-
10K	1:04:43	10:25	3.10 mi	31:40	10:12	-0:26
15K	1:36:52	10:24	3.11 mi	32:09	10:21	+0:09
21K	2:14:42	10:19	3.73 mi	37:50	10:09	-0:12
25K	2:38:53	10:14	2.48 mi	24:11	9:44	-0:25
30K	3:11:50	10:17	3.11 mi	32:57	10:36	+0:52
35K	3:44:03	10:18	3.11 mi	32:13	10:22	-0:14
40K	4:16:52	10:20	3.10 mi	32:49	10:34	+0:12
Finish(26.22 mi)	4:30:03	10:18	1.37 mi	13:11	9:40	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:18 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:57:00

88% of race

Time at Steady Pace

33:03

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	10164	7091	854	9967	6981	845
10K	3.10 mi	10330-166	7201-110	854	10504	7291	860
15K	3.11 mi	10129+201	7089+112	846+8	9967	6981	845
21K	3.73 mi	9599+530	6759+330	820+26	8623	6150	779
25K	2.48 mi	9175+424	6472+287	791+29	7574	5373	703
30K	3.11 mi	8822+353	6208+264	770+21	7891	5456	717
35K	3.11 mi	8322+500	5835+373	747+23	6672	4546	598
40K	3.10 mi	7866+456	5476+359	714+33	6048	4038	554
Finish(26.22 mi)	1.37 mi	7630+236	5310+166	704+10	4386	3028	479

3028

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10164
5K → 10K	350184*-166	#10164 → #10330
10K → 15K	114315*+201	#10330 → #10129
15K → 21K	24554*+530	#10129 → #9599
21K → 25K	14438*+424	#9599 → #9175
25K → 30K	53406*+353	#9175 → #8822
30K → 35K	34534*+500	#8822 → #8322
35K → 40K	46502*+456	#8322 → #7866
40K → Finish	3239*+236	#7866 → #7630
TOTALS	6383172*+2534	#10164 → #7630

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions