Robert Sindelar
Sausalito, CA
Bib: 15997 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:36 | 12:06 | 3.11 mi | 37:36 | 12:06 | - | |
10K | 1:11:48 | 11:33 | 3.10 mi | 34:12 | 11:00 | -1:06 | |
15K | 1:45:41 | 11:20 | 3.11 mi | 33:53 | 10:54 | -0:06 | |
21K | 2:25:54 | 11:11 | 3.73 mi | 40:13 | 10:47 | -0:07 | |
25K | 2:51:27 | 11:02 | 2.48 mi | 25:33 | 10:17 | -0:30 | |
30K | 3:25:59 | 11:03 | 3.11 mi | 34:32 | 11:07 | +0:50 | |
35K | 4:01:28 | 11:06 | 3.11 mi | 35:29 | 11:25 | +0:18 | |
40K | 4:43:46 | 11:25 | 3.10 mi | 42:18 | 13:37 | +2:12 | |
Finish(26.22 mi) | 5:02:23 | 11:32 | 1.37 mi | 18:37 | 13:39 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:32 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
25:33
8% of race
Time at Steady Pace
2:58:19
59% of race
Time at Slower Pace
1:38:31
33% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14381 | 9293 | 291 | 11763 | 7967 | 186 |
| 10K | 3.10 mi | 13817+564 | 9041+252 | 272+19 | 13072 | 8647 | 233 |
| 15K | 3.11 mi | 13147+670 | 8706+335 | 236+36 | 11763 | 7967 | 186 |
| 21K | 3.73 mi | 12320+827 | 8248+458 | 213+23 | 10543 | 7271 | 163 |
| 25K | 2.48 mi | 11735+585 | 7904+344 | 193+20 | 9233 | 6341 | 137 |
| 30K | 3.11 mi | 11116+619 | 7513+391 | 181+12 | 9168 | 6190 | 140 |
| 35K | 3.11 mi | 10683+433 | 7199+314 | 172+9 | 8973 | 5872 | 141 |
| 40K | 3.10 mi | 10956-273 | 7307-108 | 180-8 | 11976 | 7544 | 209 |
| Finish(26.22 mi) | 1.37 mi | 11148-192 | 7394-87 | 181-1 | 12573 | 7913 | 221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11763
Males
7967
M60-64
7967
5K→10K
3.1 - 6.2 mi
Overall
13072
Males
8647
M60-64
8647
10K→15K
6.2 - 9.3 mi
Overall
11763
Males
7967
M60-64
7967
15K→21K
9.3 - 13.1 mi
Overall
10543
Males
7271
M60-64
7271
21K→25K
13.1 - 15.5 mi
Overall
9233
Males
6341
M60-64
6341
25K→30K
15.5 - 18.6 mi
Overall
9168
Males
6190
M60-64
6190
30K→35K
18.6 - 21.8 mi
Overall
8973
Males
5872
M60-64
5872
35K→40K
21.8 - 24.9 mi
Overall
11976
Males
7544
M60-64
7544
40K→Finish
24.9 - 26.2 mi
Overall
12573
Males
7913
M60-64
7913
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14381 |
| 5K → 10K | 43607*+564 | #14381 → #13817 |
| 10K → 15K | 10680*+670 | #13817 → #13147 |
| 15K → 21K | 10837*+827 | #13147 → #12320 |
| 21K → 25K | 5590*+585 | #12320 → #11735 |
| 25K → 30K | 20639*+619 | #11735 → #11116 |
| 30K → 35K | 39472*+433 | #11116 → #10683 |
| 35K → 40K | 374101*-273 | #10683 → #10956 |
| 40K → Finish | 21422*-192 | #10956 → #11148 |
| TOTALS | 7153948*+3233 | #14381 → #11148 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions