Grant McDowell

Boiling Spgs, SC

Bib: 15989 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:28/mi

35:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:11/mi

1:10:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:45:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:46/mi

2:29:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:36/mi

3:00:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:35/mi

3:43:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:04/mi

4:29:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:39/mi

5:21:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:04/mi

5:43:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:3611:28 /mi⚡ faster

2nd Half

3:13:5914:44 /mi+29.7%

Positive split — 29.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:37	11:28	3.11 mi	35:37	11:28	-
10K	1:10:22	11:19	3.10 mi	34:45	11:11	-0:17
15K	1:45:44	11:21	3.11 mi	35:22	11:23	+0:12
21K	2:29:36	11:28	3.73 mi	43:52	11:46	+0:23
25K	3:00:56	11:39	2.48 mi	31:20	12:36	+0:50
30K	3:43:09	11:58	3.11 mi	42:13	13:35	+0:59
35K	4:29:57	12:25	3.11 mi	46:48	15:04	+1:29
40K	5:21:40	12:57	3.10 mi	51:43	16:39	+1:35
Finish(26.22 mi)	5:43:35	13:07	1.37 mi	21:55	16:04	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

13:07 /mi

Slowest Pace

16:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:44

31% of race

Time at Steady Pace

1:57:25

34% of race

Time at Slower Pace

2:00:26

35% of race

Average Pace: 13:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	13051	8635	1223	12969	8600	1238
10K	3.10 mi	13312-261	8770-135	1236-13	13562	8908	1263
15K	3.11 mi	13167+145	8720+50	1242-6	12969	8600	1238
21K	3.73 mi	13050+117	8650+70	1233+9	12820	8502	1220
25K	2.48 mi	13201-151	8684-34	1236-3	13696	8753	1250
30K	3.11 mi	13273-72	8648+36	1239-3	13445	8534	1213
35K	3.11 mi	13580-307	8768-120	1257-18	14473	9047	1274
40K	3.10 mi	13942-362	8926-158	1276-19	15053	9402	1324
Finish(26.22 mi)	1.37 mi	14038-96	8971-45	1281-5	14756	9202	1296

9202

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13051
5K → 10K	385124*-261	#13051 → #13312
10K → 15K	132277*+145	#13312 → #13167
15K → 21K	163280*+117	#13167 → #13050
21K → 25K	265114*-151	#13050 → #13201
25K → 30K	240168*-72	#13201 → #13273
30K → 35K	37568*-307	#13273 → #13580
35K → 40K	38826*-362	#13580 → #13942
40K → Finish	11418*-96	#13942 → #14038
TOTALS	20621075*-987	#13051 → #14038

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions