Elizabeth McCarty
Washington, DC
Bib: 15985 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:10:16 | 11:18 | 3.10 mi | 34:46 | 11:11 | -0:15 | |
15K | 1:48:48 | 11:40 | 3.11 mi | 38:32 | 12:24 | +1:13 | |
21K | 2:41:56 | 12:25 | 3.73 mi | 53:08 | 14:15 | +1:51 | |
25K | 3:17:53 | 12:44 | 2.48 mi | 35:57 | 14:28 | +0:13 | |
30K | 4:03:41 | 13:04 | 3.11 mi | 45:48 | 14:44 | +0:16 | |
35K | 4:50:58 | 13:23 | 3.11 mi | 47:17 | 15:13 | +0:29 | |
40K | 5:42:19 | 13:46 | 3.10 mi | 51:21 | 16:32 | +1:19 | |
Finish(26.22 mi) | 6:07:48 | 14:02 | 1.37 mi | 25:29 | 18:41 | +2:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
14:02 /mi
Slowest Pace
18:41 /mi
Segments
Time at Faster Pace
1:48:48
30% of race
Time at Steady Pace
3:02:10
50% of race
Time at Slower Pace
1:16:50
21% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12944 | 4357 | 605 | 14593 | 5199 | 715 |
| 10K | 3.10 mi | 13266-322 | 4525-168 | 622-17 | 13578 | 4665 | 646 |
| 15K | 3.11 mi | 13870-604 | 4796-271 | 672-50 | 14593 | 5199 | 715 |
| 21K | 3.73 mi | 14662-792 | 5221-425 | 720-48 | 15457 | 5709 | 784 |
| 25K | 2.48 mi | 14864-202 | 5375-154 | 740-20 | 15350 | 5754 | 779 |
| 30K | 3.11 mi | 14832+32 | 5402-27 | 748-8 | 14636 | 5438 | 735 |
| 35K | 3.11 mi | 14831+1 | 5428-26 | 749-1 | 14628 | 5492 | 741 |
| 40K | 3.10 mi | 14906-75 | 5480-52 | 752-3 | 14984 | 5619 | 756 |
| Finish(26.22 mi) | 1.37 mi | 15025-119 | 5543-63 | 759-7 | 15683 | 5903 | 800 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14593
Females
5199
F30-34
5199
5K→10K
3.1 - 6.2 mi
Overall
13578
Females
4665
F30-34
4665
10K→15K
6.2 - 9.3 mi
Overall
14593
Females
5199
F30-34
5199
15K→21K
9.3 - 13.1 mi
Overall
15457
Females
5709
F30-34
5709
21K→25K
13.1 - 15.5 mi
Overall
15350
Females
5754
F30-34
5754
25K→30K
15.5 - 18.6 mi
Overall
14636
Females
5438
F30-34
5438
30K→35K
18.6 - 21.8 mi
Overall
14628
Females
5492
F30-34
5492
35K→40K
21.8 - 24.9 mi
Overall
14984
Females
5619
F30-34
5619
40K→Finish
24.9 - 26.2 mi
Overall
15683
Females
5903
F30-34
5903
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12944 |
| 5K → 10K | 436114*-322 | #12944 → #13266 |
| 10K → 15K | 67571*-604 | #13266 → #13870 |
| 15K → 21K | 83139*-792 | #13870 → #14662 |
| 21K → 25K | 24442*-202 | #14662 → #14864 |
| 25K → 30K | 107139*+32 | #14864 → #14832 |
| 30K → 35K | 9798*+1 | #14832 → #14831 |
| 35K → 40K | 14065*-75 | #14831 → #14906 |
| 40K → Finish | 1267*-119 | #14906 → #15025 |
| TOTALS | 2656575*-2081 | #12944 → #15025 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions